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Summary
Skip the $10 lattes, sugary pre-workouts, and questionable energy drinks. Rookie Wellness Wake will wake you up naturally, without any jitters or afternoon crashes. Wake combines green tea, adaptogens, and B vitamins into a deliciously refreshing, energizing, and mood-boosting drink.
Benefits
- Need a morning kick? Boost energy with clean caffeine.
- Feeling foggy or unfocused? Support mental clarity.
- Looking to activate your metabolism? Help convert food to fuel.
- Want to avoid the mid-day crash? Reduce stress and cortisol.
- Trying to drink less coffee, soda, and energy drinks? Get natural, sugar‑free energy.
Key Ingredients
- Green Tea Extract - Provides caffeine and antioxidants for a gentle boost to your metabolism and energy. No jitters, crashes, or anxiety.
- Guarana Extract - An additional source of natural caffeine that enhances alertness, concentration, and provides extra antioxidants.
- Methylated B‑Vitamin Complex (Thiamin B1, Riboflavin B2, B6, and B12) - Together, these essential vitamins play a vital role in converting food into energy, supporting your nervous system, and stabilizing moods.
- Thiamin (Vitamin B1) - Independently, vitamin B1 can help the body use carbohydrates to create more energy. (It helps burn that fuel.)
- Riboflavin (Vitamin B2) - Vitamin B2 helps break down proteins, fats, and carbohydrates and helps sustain your energy throughout the day.
Formulated Without
- Non-GMO
- Gluten
- Soy
- Sugar
- Dairy
Item 2646242
Enjoy Wake first thing in the morning as a coffee replacement, a healthier pre-workout, or a mid-day boost of energy and focus.
Mix with 10--12 oz of cold water, stir, and feel yourself wake up.
The refreshing pomegranate, apple, and strawberry flavors will rejuvenate your taste buds, too.
Thiamin, Riboflavin, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Methylcobalamin), Pantothenic Acid, Sodium, Guarana Seed, Natural Caffeine, L-Mallic Acid, Citric Acid, Natural Flavors, Reb M (from Stevia Leaf) Natural Colors, Stevia Extract, Silicon Dioxide.
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Reviews
Review Snapshot
by PowerReviews
Ratings Distribution
Most Helpful Positive Review
Works really well
A little goes a long way with these strawberry fields water additives! They're very flavorful and fragrant, to the point I could smell them before I even opened them. They dissolve easily into a glass of water, and come in single serving packets, which is very convenient, particularly for travel.It'...
Most Helpful Critical Review
Cute Name
I went into trying this one already excited just by the name. I mean Strawberry Fields sounds delicious right? I was thinking sweet, juicy, fresh, summertime vibes all rolled into one. Honestly though It kinda let me down a little. The flavor is there, but it taste more like an artificial strawberry...
93 results
Great taste
After having my second baby I am starting a health and fitness journey. I am new to health supplements and am throughly impressed with this strawberry wake powder. Not only does it taste great, it dissolves fully in room texture water and doesn't leave gritty unmixed clumps unlike others I have tried in the past. I enjoy that it gives me a slight boost of energy to start my day without spiking my anxiety. The taste is better than the refreshers I get at coffee shops and it's only 5 calories so I can enjoy it guilt free. It is also a good pre work out boost that doesn't upset my stomach. If you are looking to switch over from drinking coffee every morning I definitely recommend you try this! All the same energy without the crash and jitters I get from coffee.
Great drink supplement.
This drink supplement is amazing! It is packed with amazing vitamins and supplements such as Vitamin B12 which is great for energy! It helps boost metabolism, helps with energy and it helps keep your mind focused! I've used this once a day for a week and can tell a huge difference in my focus and overall energy throughout the day. I drink this right when I wake up so that I have something to look forward to and also gives me a pick me up and helps me feel energized and ready to tackle the day! I highly recommend this. The taste is great, I have no issues with that, I enjoy the drink plus it has benefits!
Highly Recommend
The Rookie Wellness Wake - Raspberry Lemonade mix is something I highly recommend! It comes with fourteen packets of a powder mix that you pour into ten-twelve ounces of water and ice. It taste amazing, just like real raspberry lemonade, and always has me craving more. I make this in the morning and drink it throughout the day and have defiantly noticed that I feel more energized and motivated to get stuff done. I love that it doesn't have as much caffeine as a cup of coffee but still gives me just as much, if not more, energy than coffee does without the headache coffee usually gives me. There is no sugar added and green tea, so it's healthier than most coffee, it's gluten free, and vegan so anyone can enjoy it regardless of your dietary restrictions. Product was received as part of an educational promotion.
No Jitters and No Crash
I had the chance to try the Rookie Wellness - Wake Raspberry Lemonade. They come in individual packages to mix with 10–12 oz of cold water. I always feel like these to-go packets are hard to mix with cold water. It was a bit hard at first, but eventually, all the powder dissolved. The taste is a good tart lemonade with some raspberry. The raspberry brings in the sweetness. It's a very well-balanced lemonade and super thirst-quenching. I enjoy it so much that it has replaced my morning caffeinated beverage. This is a healthier alternative. The only reason I made the switch is because this is a more sustainable energy source. No sugar crashes, and it gives me the right amount of energy without the jitters. I've already looked into getting my next shipment before this one runs out. ***This product was provided for promotional purposes in exchange for my honest review
Good
This is really tasty and convenient on the good. It does give a really great burst of energy. After drinking it a few times, just make sure you dont drink it on an empty stomach as it caused a bit of bubble gut. Other than that, i would definitely recommend.