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Highlights
Summary
Don’t let aging and hormonal changes impact your hair growth goals. Nutrafol Women's Balance 45+ Clinically Proven Hair Growth Supplement is physician-formulated for before, during, and after menopause with vitamins, minerals, and natural ingredients that support visibly thicker, fuller hair. (1,2)*
Benefits
- Visibly thicker hair volume (2)*
- Fuller scalp coverage (2)*
- Visibly softer, shinier, and stronger hair growth (1-3)*
- Reduces hair shedding (1,3)*
- Improve hair quality (1,3)*
- Baby hairs growing out (1,3) *
- Free of gluten, dairy, soy, hormones, drugs, gelatin, artificial colors and flavoring
- Non-GMO tested
- Halal
- NSF Contents Certified
- Reduces hair thinning / shedding that can come from GLP-1 weight loss
Research Results
- In a clinical study of women 40-65 years old* (2):
- 100% of women showed improvement in hair growth after 9 months
- 93% of women saw improvement in dryness and brittleness after 6 months
- 93% felt their hair looked healthier after 6 months
- *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
- Ablon, G. J Drugs Dermatol. 2022.
- Berkowitz, S., et al. ASDS, 2020./Nutrafol. Data on file. 2020.
- Ablon, G, et al. JDD. 2021.
- Meissner, H. IJBS. 2005.
- Rossi, A., et al. Int. J of Immuno and Pharm. 2012.
- Auddy, B. JANA. 2008.
- *According to IQVIA ProVoice survey for 12 months ending March 31, 2026.
Key Ingredients
- Maca: An organic root that eases the hormonal transition that triggers hair thinning during menopause. (4)*
- Ashwagandha: Stress-relieving benefits to help reduce hair shedding. (6)*
- Saw Palmetto: Reduces the conversion of testosterone to DHT to help improve hair growth. (5)*
Item 2644735
Take four (4) capsules once daily with a meal. For best results, take for a minimum of 3-6 months and beyond. Do not exceed recommended serving. Store in a cool, dry place.
Precautions: For adults only. If you have a medical condition or are taking medications (especially blood thinning drugs), consult with your doctor before using. Do not use if pregnant or nursing. Keep away from children. Do not use if safety seal is damaged or missing. Contains: Fish (Cod, Haddock, Pollock).
SYNERGEN COMPLEX® PLUS (Patented): Organic Maca Powder (Root), Saw Palmetto Extract (Fruit) (45% Fatty Acids), Sensoril® Ashwagandha Extract (Root and Leaf), Hydrolyzed Marine Collagen, Turmeric Extract (Rhizome) (45% Curcuminoids), Palm Extract (Fruit) (15% Tocotrienol), Haematococcus Pluvialis (Whole Microalgae) (5% Astaxanthin); NUTRAFOL® BLEND: L-Lysine, L-Methionine, L-Cysteine, Horsetail Extract (Aerial Parts of Whole Herb), Japanese Knotweed Extract (Root) (50% Resveratrol), Black Pepper Extract (Fruit) (95% Piperine), Cayenne Extract (Fruit) (2% Capsaicinoids); Vitamin A (as Beta-Carotene), Vitamin C (as Ascorbic Acid), Vitamin D (D3 as Cholecalciferol), Vitamin E (as d-alpha Tocopherol), Biotin, Iodine (from Organic Kelp), Zinc (as Zinc Amino Acid Chelate), Selenium (as L-Selenomethionine); Other Ingredients: Vegetable Capsule (Hypromellose), Organic Rice Hulls.
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Reviews
Review Snapshot
by PowerReviews
Ratings Distribution
Hair Type
Most Helpful Positive Review
Healthier hair with less breakage and shedding
Gifted by Nutrafol As a fifty-year-old woman with fine, thin hair, I loathed losing more hair due to the hormonal changes of life. The Nutrafol Women's Balance Hair Growth Nutraceuticals sounded like a perfect addition to add to my wellness routine. This dietary supplement is 100% drug-free, and it ...
Most Helpful Critical Review
Works but at what cost....
I tried this product earlier this year. I am in perimenopause and have started shedding much more hair than usual. Nutrafol was highly recommended by several people so I gave it a try. Five months in, everything was going good, my hair was thickening and looking so much more healthy. So as far a...
124 results
Love this product.
This was really working, but it became to expensive for me. I am 76 and I cannot always order this so I had to stop for awhile. Hopefully I would like to start ordering it again. My hair is the longest it's been in ages, I just want it to get it a little thicker. So for it, it really does work.
Not 45 but this worked for me post GLP-1
Hair Type Wavy Hair
These are genuinely helping me. I lost over 50 pounds on semaglutide and then tirzepatide, which I took for about a year collectively. My body looked great but my hair started falling out, even when I was eating protein and downing nasty protein shakes and powder. I started using this and one month on there's little baby hairs growing back :) I feel hopeful.
Must have
Hair Type Straight Hair
It has changed my whole hair look.. has helped me grow my hair and improved texture. Perfect to add to your daily routine somewhat around breakfast. . If you have dull hair,.. hair fall or going to perimenopause it's must have to stabilize your hair growth.
Improvement
Hair Type Straight Hair
I think taking daily capsules helped improve my hair with a combination of using hair serums and also the brush while showering. I noticed less shedding is occurring now and hair is growing more now. I am happy with the results so far. gifted by nutrafol
Review
Hair Type Very Curly Hair
I was excited to try this supplement and found it easy to incorporate into my routine at first. However, after taking it consistently for a few weeks, I began experiencing nausea and significant fatigue, so I decided to stop using it. I later realized some of the ingredients does not agree with my body. Of course, everyone reacts differently to supplements and herbal ingredients. Unfortunately, I wasn't able to continue long enough to see hair growth results. gifted by nutrafol.
Questions
Q&A
Showing 9 out of 9 Questions
- Q
Can I still take my daily multi-vitamin with this?
- Asked by Nana
- Official Answer By Nutrafol - Brand EngageHi there, we appreciate your question. As you would with any supplement, if you have concerns, a medical condition, or are taking prescription medications and/or other supplements, please speak to a trusted healthcare provider before adding Nutrafol products to your routine. You can find the list of ingredients for all of our products in our product details.Was this answer helpful to you
- Q
Is it ok to take pumpkin seed oil with this.
- Asked by D
- Official Answer By Nutrafol - Brand EngageHi there, we appreciate your question. As you would with any supplement, if you have concerns, a medical condition, or are taking prescription medications and/or other supplements, please speak to a trusted healthcare provider before adding Nutrafol products to your routine. You can find the list of ingredients for all of our products in our product details.Was this answer helpful to you
- Q
How many pills are in the bottle?
- Asked by Nutrafol
- Official Answer By Nutrafol - Brand EngageEach Nutrafol Women's Balance 45+ Hair Growth Nutraceutical bottle contains 120 total capsules (30 servings per container, with 4 capsules per serving).Was this answer helpful to you
- Q
what's the difference between the balance +45 and the hair growth?
- Asked by jeanie
- Official Answer By Nutrafol - Brand EngageOur Women’s formula contains additional collagen and Ashwaghanda to specifically support and manage the effect of stress on hair. Women's Balance is intended for women before, during and after menopause, as well as anyone who could use a little extra help supporting balanced hormones. This formulation contains Astaxanthin, Maca, and additional Saw Palmetto. These ingredients counter the hormone imbalances and changes that these milestones can bring with them.Was this answer helpful to you
- Q
Does Nutrafol inadvertently cause facial hair to grow on women? How can it stay isolated to scalp hair growth only?
- Asked by Bek
- Official Answer By Nutrafol - Brand EngageHi there, we appreciate your question. Not all hair follicles are the same; for example, body hair has a growth cycle that lasts weeks, not years, like the hair on our scalps. This is why you don't see arm hair grow as long as the hair on your head can. Additionally, scalp hair and facial hair (such as chin hair) are so different that they even respond differently to things like the hormone DHT. DHT hormones circulate in the body as a result of normal testosterone metabolism in men and women, and this androgen-family hormone can actually promote facial hair growth, like on the chin and jaw. Meanwhile, DHT can impact the scalp hair growth cycle in the opposite way: by encouraging scalp hair follicles to shrink (miniaturize), causing shedding, hair thinning, and eventually scalp hair that can no longer grow. Nutrafol Hair Growth Nutraceuticals are designed to address key root causes of hair thinning and shedding, specifically on the scalp. Lowering the conversion of testosterone to dihydrotestosterone (DHT) supports scalp hair health by reducing DHT activity. Nutrafol Women's Balance contains ingredients like Saw Palmetto, which provides concentrated fatty acids clinically shown to reduce the conversion of testosterone to DHT to improve hair growth. As always, if you have concerns or are unsure whether the ingredients in Nutrafol supplements are right for you, given your personal health history, we advise speaking with a trusted healthcare provider. Nutrafol supplements are not intended to treat, cure, or prevent any disease or condition.Was this answer helpful to you
- Q
I am 72 and just experience air loss slightly in the front part of my hair. Will this supplement work for me as well to regrow and strengthen my hair?
- Asked by Bobolina229
- Official Answer By Nutrafol - Brand EngageHi there, we appreciate your question. While individual results may vary, Nutrafol Women's Balance is physician-formulated for women 45+ with standardized vitamins, minerals, and natural ingredients to target key root causes of thinning, such as hormonal shifts, natural aging, and metabolism changes, for visibly thicker, fuller, stronger hair. Nutrafol Women's Balance is clinically proven to improve hair growth and has been shown to support visibly softer, shinier, and stronger hair growth.Was this answer helpful to you
- Q
Hi. I have traction alopecia. Is this recommended for me?
- Asked by Tann
- Official Answer By Nutrafol - Brand EngageWe have not studied the use of Nutrafol Hair Growth Nutraceuticals in individuals with alopecia, as Nutrafol supplements aren’t intended to treat, cure, or prevent any disease or condition. All of Nutrafol’s Hair Growth Nutraceuticals are physician-formulated with over 20 ingredients at their effective serving size to address the bio-specific root causes of hair thinning for men and women through different life stages and lifestyles. The ingredients in Nutrafol Hair Growth Nutraceuticals support healthy hair growth and function of the hair follicles. While we try to provide as much guidance as possible, if you have concerns, a medical condition, or are taking prescription medications, we advise you speak with a trusted healthcare provider before adding Nutrafol products to your routine.Was this answer helpful to you
- Q
Is this a product you have to take for life similar to minoxidil? Will the results reverse if you stop taking the supplements?
- Asked by Ally
- Official Answer By Nutrafol - Brand EngageNutrafol Hair Growth Nutraceuticals do not contain ingredients often associated with "dread shed" or shedding after discontinuing a product. The ingredients in Nutrafol Hair Growth Nutraceuticals support healthy hair growth and function of the hair follicles. Nutrafol Hair Growth Nutraceuticals are physician-formulated with ingredients that support key root causes of hair thinning, including metabolism, stress, lifestyle, hormones, aging, and nutrition from within, for visibly fuller hair and scalp coverage over time. Once you see results, the ingredients in Nutrafol Hair Growth Nutraceuticals need to be taken consistently to keep showing you those results and to continue targeting those key root causes of hair thinning. If you find your hair responds well to Nutrafol products and discontinue taking them, you may see your hair results gradually regress.Was this answer helpful to you
- Q
What is the exact difference between this and the regular womens formula?
- Asked by RC
- Official Answer By Nutrafol - Brand EngageOur Women’s formula contains additional collagen and Ashwaghanda to specifically support and manage the effect of stress on hair. Women's Balance is intended for women before, during and after menopause, as well as anyone who could use a little extra help supporting balanced hormones. This formulation contains Astaxanthin, Maca, and additional Saw Palmetto. These ingredients counter the hormone imbalances and changes that these milestones can bring with them.Was this answer helpful to you