Rookie Wellness

 Sleep: Relaxation and Sleep Support

I am a truly terrible sleeper. I have trouble falling asleep, and I wake up a lot. I have tried so many OTC and prescription medications, with varying degrees of success, but nothing has ever made a significant improvment for me. I was really excited to try Rookie WellnessSleep (Strawberry Pineapple) because I am always actively seeking solutions to my problems. The first thing I noticed was that the format of this supplement is different from many others. I found the little sachets to be hard to get open without making a cloud of powder go everywhere. The powder itself is a lovely pink hue and has a very pleasant and enticiing scent. When i mixed it with water, it was easy to drink and it tasted pretty good. There was nothing artificial about the flavor, which i appreciated. But did it help me sleep? I most definitely noticed that I fell asleep more easily after using this supplement. I did still wake up frequently, but found it sometime a little easier to go back to sleep. The biggest downside is that I found my dreams to be really odd and somewhat disturbing on the nights I took this powder. Overall, I recommend it, but with the caveat of possible bizarre dreams. I received this as a part of an educational promotion.

As a person who's had insomnia their entire life, I'm always looking for different supplements to add to my sleep stack. When I got the opportunity to try this one, I jumped at it. One thing I was surprised by was how delicious it was. It was sweet, but not overly so. Even my husband thought it was delicious. There's Valerian in it which usually tastes like old, dirty socks, lol, but you couldn't taste it in this at all. I love that there's no sugar in it as well, which is important to me (especially before bed). It mixes really well, even in cold water, and there's no gritty pieces floating around which is a huge plus. Now, since I take this with other sleep supplements, I can't confirm whether it was just this that helped me with my sleep, but I can say for the past week I've been trying it, I've been sleeping really well. I would definitely give this a try if you're curious.

As a person who's had insomnia their entire life, I'm always looking for different supplements to add to my sleep stack. When I got the opportunity to try this one, I jumped at it. One thing I was surprised by was how delicious it was. It was sweet, but not overly so. Even my husband thought it was delicious. There's Valerian in it which usually tastes like old, dirty socks, lol, but you couldn't taste it in this at all. I love that there's no sugar in it as well, which is important to me (especially before bed). It mixes really well, even in cold water, and there's no gritty pieces floating around which is a huge plus. Now, since I take this with other sleep supplements, I can't confirm whether it was just this that helped me with my sleep, but I can say for the past week I've been trying it, I've been sleeping really well. I would definitely give this a try if you're curious.

I've been using this for the past week, and I'm still not 100% sure how I feel about it. I generally do not sleep well, and am always feeling tired during the day. I had really high hopes for something that would help me sleep better. On the positive side, it dissolves super well and tastes great. The real question though is does it work. The answer? I'm not sure. the first two nights I took it, I did not sleep well at all. The next few nights that I took it, I did sleep better than usual. I've also noticed that I am feeling less tired during the day than usual, even after the first 2 nights when I slept very poorly. It's definitely not a miracle supplement that will help you sleep no matter what. But I have noticed some benefits. I will keep using it to see if the positive trend continues but I'm not 100% sold yet. I received this product as part of an educational program.

As someone who suffers from chronic insomnia, I have tried everything under the sun to get better sleep. This new Strawberry Pineapple Sleep Support mix from Rookie Wellness has been a complete game-changer and lifesaver for me! I always thought I had to depend on pills or mass amounts of melatonin, but Rookie Wellness does things differently! The flavor is pleasant, the powder mixes into water with ease, and best of all, it really does help me sleep! Not only have I been falling asleep faster, but I've been staying asleep longer, too! My only complaint is that if you use cold water, the powder doesn't completely dissolve, so you sort of have to chug it towards the end, or mix it up again, but that is just a minor inconvenience. Overall, I am extremely happy with this product! I received samples in exchange for my honest review.