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Rookie Wellness Hydration BCAA + Electrolytes
Summary
Over 75% of people are chronically dehydrated. Rookie Wellness BCAA+ Hydration blend combines amino acids, electrolytes, and minerals to help you replenish, rebuild, and prevent soreness—keeping you fueled and hydrated without artificial sugars or flavors.
Benefits
- Super sore after a workout? Get ahead of dehydration.
- Training for a race? Prevent muscle breakdown & soreness.
- Working out regularly? Replenish what you lose to get more out of it.
- Feeling foggy & low energy? Get more electrolytes & minerals.
- Heat waves? Sweaty days need electrolytes, too.
- Thirsty for more than just water? Sip something tasty, healthy, & calorie-free.
Key Ingredients
- BCAA 2:1:1 Blend - A clinically studied ratio of amino acids that is extremely effective in helping muscles recover, preventing muscle breakdown and soreness, and building endurance.
- Sodium - The reason your sweat tastes salty? Sodium. Replenishing what you lose helps your body retain water and avoid dehydration, muscle cramps, and more.
- Calcium - Key in helping your muscles recover: calcium is super important for post-workout recovery, bone density, and hydration.
- Magnesium - A crucial mineral and electrolyte, magnesium helps your muscles relax to reduce soreness and fuels your body after intense workouts.
Formulated Without
- Non-GMO
- Soy
- Sugar
- Dairy
Item 2650274
Pour one packet into a bottle of water. Stir or shake until the powder is fully dissolved.
Sip deliciously and rehydrate. Perfect to throw in gym bags, backpacks, or pockets.
Vitamin C (as Calcium Ascorbate and Magnesium Ascorbate), Calcium (as Calcium Ascorbate), Iron, Magnesium (as Magnesium Ascorbate), Chloride (as Himalayan Rock Salt), Sodium (as Himalayan Rock Salt), Potassium (from Coconut Water Powder), BCAA 2:1:1 Blend (L-Leucine, L-Isoleucine, L-Valine), Coconut Water Powder, Citric Acid, Natural Coconut Flavor, Natural Pineapple Flavor, Monk Fruit Extract, Rebaudioside M (from Stevia Extract), Katemfe Fruit Extract, Silicon Dioxide.
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Reviews
Review Snapshot
by PowerReviews
Ratings Distribution
Most Helpful Positive Review
I feel so hydrated and energized all day, every day
This Rookie Wellness product is a powerhouse of an energy drink, when used daily and consistently. As a mom of two toddlers, it is always a challenge to keep my energy level up. Early mornings, not enough sleep, always running around... I was on the lookout for a healthy energy drink, and I am so gl...
Most Helpful Critical Review
Ok flavor but inconvenient packaging
[I received this product in exchange for my honest review.] I was expecting a lot from this and was sadly disappointed. I love the idea of there being all the electrolytes, minerals, and amino acids. It sounds really good for you. However, the flavor is lacking. There is a slight bitter taste, and ...
108 results
Energizes and hydrates
This Wellness product provides energy that we need to have daily. I usually feel exhausted and lack energy, this electrolyes increases my energy and keeps me going. I am so glad i found this amazing electrolytes drink as now it is getting warmer and the chance of getting dehydrates also increases, so i recommend everyone to take this electrolytes consistently. I highly recommend this product and will continue to use it. I received this product as part of a promotional campaign in exchange for my honest feedback.
Recommend it
I was looking for something like this and I am glad I was able to try this product at the right time. I felt hydrated and refreshed. Recommend this product.
So delicious
I really like these rookie wellness hydration packets. The peach lemonade flavor tastes just as delicious as I thought it would. It is the perfect mix between peach and lemonade flavor and makes drinking water feel more rewarding. I like these packets best mixed in cold water. These have great benefits such as hydration, muscle recovery, and prevents soreness. The best part is they are vegan and made with minimal ingredients. These are a great way to stay hydrated while working out, or just in general. I received this as a part of an educational promotion.
just okay!
I was excited to try this product as I have loved hydration powders for years but wasn't in love with the peach lemonade flavor. To me, it was a bit more sour than I was hoping and had a strange chalkiness that was left in my cup after it fizzed up. Even though the flavor wasn't my favorite, I do like that these come in convenient packages and are easy to use on the go! I don't think I would repurchase this flavor but I'm open to trying other ones by the same company. Overall I do feel hydrated and appreciate the use of coconut water, but this flavor wasn't my favorite.
Hydrating and refreshing daily drink
I have been using this hydration BCAA drink for several days now and I am honestly impressed with how refreshing and light it feels. The coconut pineapple flavor is very прият pleasant and not too sweet, which I really like because some drinks can be overwhelming. I noticed that it helps me stay hydrated throughout the day, especially after being active or when I feel low on energy. It mixes easily with water and does not leave any weird aftertaste. I also like that it includes electrolytes, which makes it even better for daily use. Overall, this is a great option if you are looking for something to support hydration and recovery in a simple and tasty way. I would definitely keep using it and recommend it to others. I received this product as part of an educational promotion.