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Summary
Skip the $10 lattes, sugary pre-workouts, and questionable energy drinks. Rookie Wellness Wake will wake you up naturally, without any jitters or afternoon crashes. Wake combines green tea, adaptogens, and B vitamins into a deliciously refreshing, energizing, and mood-boosting drink.
Benefits
- Need a morning kick? Boost energy with clean caffeine.
- Feeling foggy or unfocused? Support mental clarity.
- Looking to activate your metabolism? Help convert food to fuel.
- Want to avoid the mid-day crash? Reduce stress and cortisol.
- Trying to drink less coffee, soda, and energy drinks? Get natural, sugar‑free energy.
Key Ingredients
- Green Tea Extract - Provides caffeine and antioxidants for a gentle boost to your metabolism and energy. No jitters, crashes, or anxiety.
- Guarana Extract - An additional source of natural caffeine that enhances alertness, concentration, and provides extra antioxidants.
- Methylated B‑Vitamin Complex (Thiamin B1, Riboflavin B2, B6, and B12) - Together, these essential vitamins play a vital role in converting food into energy, supporting your nervous system, and stabilizing moods.
- Thiamin (Vitamin B1) - Independently, vitamin B1 can help the body use carbohydrates to create more energy. (It helps burn that fuel.)
- Riboflavin (Vitamin B2) - Vitamin B2 helps break down proteins, fats, and carbohydrates and helps sustain your energy throughout the day.
Formulated Without
- Non-GMO
- Gluten
- Soy
- Sugar
- Dairy
Item 2646242
Enjoy Wake first thing in the morning as a coffee replacement, a healthier pre-workout, or a mid-day boost of energy and focus.
Mix with 10--12 oz of cold water, stir, and feel yourself wake up.
The refreshing pomegranate, apple, and strawberry flavors will rejuvenate your taste buds, too.
Thiamin, Riboflavin, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Methylcobalamin), Pantothenic Acid, Sodium, Guarana Seed, Natural Caffeine, L-Mallic Acid, Citric Acid, Natural Flavors, Reb M (from Stevia Leaf) Natural Colors, Stevia Extract, Silicon Dioxide.
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Reviews
Review Snapshot
by PowerReviews
Ratings Distribution
Most Helpful Positive Review
Works really well
A little goes a long way with these strawberry fields water additives! They're very flavorful and fragrant, to the point I could smell them before I even opened them. They dissolve easily into a glass of water, and come in single serving packets, which is very convenient, particularly for travel.It'...
Most Helpful Critical Review
Cute Name
I went into trying this one already excited just by the name. I mean Strawberry Fields sounds delicious right? I was thinking sweet, juicy, fresh, summertime vibes all rolled into one. Honestly though It kinda let me down a little. The flavor is there, but it taste more like an artificial strawberry...
93 results
Taste okay
Don't get me wrong this actually tastes good but my only real complaint and something that weird me out was the fact that the drink color changes over time which really took me for a loop. I would say to really stir it well into your drink of choice but other than that is really good. I received this as a part of an educational promotion
Energy Boost Without the Crash
I have been a daily coffee drinker for more years than I care to admit and it usually takes multiple cups a day in order for me to function-including a cup midafternoon. I decided that I would give the Rookie Wellness Wake Raspberry Lemonade a try. I still drink my morning coffee but when I need that midafternoon pick me up, I switched it up with Wake. I loved the boost of energy that it gives me and it isn't followed by the crash I would get from coffee. The packets are perfect to throw in my bag and easy to mix with my water. The flavor was just ok. It did have a bit of an artificial aftertaste and I wish it had a stronger lemonade flavor. I do appreciate that it is sugar free I haven't quite noticed any of the other benefits such mental clarity just yet but that comes with continued consumption. Overall, it does it's job and I will continue to use it for a healthier alternative for my afternoon pick me up. I received this product in exchange for my honest review.
Love it!
ROOKIE WELLNESS Wake in Strawberry Fields has become my go-to morning pick-me-up. At 43, I've been trying to cut back on coffee and soda, and I love that this gives me clean, natural energy without sugar, dairy, or anything artificial. The green tea and guarana extracts give me the perfect boost to wake up my metabolism and keep me focused, but without the jitters or mid-day crash I usually get from coffee. I've also noticed I feel sharper and more clearheaded, which makes tackling my day so much easier. The B-vitamin complex is a huge plus—I can actually feel the difference in how steady my energy and mood stay throughout the day. I also love knowing it helps reduce stress and cortisol, which I can definitely use with a busy lifestyle. The Strawberry Fields flavor is light and refreshing, and it's honestly something I look forward to every morning. I received this as a part of an educational promotion.
Morning Energy, Raspberry Style
This product was provided for promotional purposes in exchange for my honest review. Rookie Wellness Wake – Raspberry Lemonade is the kind of drink that makes mornings a little brighter. Texture is smooth and easy to sip—light, not gritty, and well-balanced so it blends well with water or your favorite smoothie. Smell is instantly refreshing. That tangy-sweet raspberry lemonade aroma assails your senses right away, so that it's a little morning pleasure. It's refreshing and invigorating overall. It wakes you up without the jitters, heavy feeling, and the flavor is pleasant enough that it doesn't feel like a supplement—it actually makes you excited about your morning routine. Perfect for busy mornings, pre-workout energy boosts, or just adding a fruity pick-me-up to your day, this drink hits the sweet spot between functional and fun.
Disappointing
While the packaging is good and the individual packets are very convenient for on-the-go use, I was quite disappointed. The flavor tastes extremely artificial and leaves a lingering, unpleasant aftertaste. It doesn't live up to the promise of a high-quality, healthy product. I received this as part of an educational promotion, and based on the taste, I wouldn't purchase it myself.
