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Rookie Wellness Wake: Natural Energy and Metabolism Support
Member Exclusive! Earn up to 4X points on purchases & services thru 4.9. Excludes UB Marketplace & gift cards.
Summary
Skip the $10 lattes, sugary pre-workouts, and questionable energy drinks. Rookie Wellness Wake will wake you up naturally, without any jitters or afternoon crashes. Wake combines green tea, adaptogens, and B vitamins into a deliciously refreshing, energizing, and mood-boosting drink.
Benefits
- Need a morning kick? Boost energy with clean caffeine.
- Feeling foggy or unfocused? Support mental clarity.
- Looking to activate your metabolism? Help convert food to fuel.
- Want to avoid the mid-day crash? Reduce stress and cortisol.
- Trying to drink less coffee, soda, and energy drinks? Get natural, sugar‑free energy.
Key Ingredients
- Green Tea Extract - Provides caffeine and antioxidants for a gentle boost to your metabolism and energy. No jitters, crashes, or anxiety.
- Guarana Extract - An additional source of natural caffeine that enhances alertness, concentration, and provides extra antioxidants.
- Methylated B‑Vitamin Complex (Thiamin B1, Riboflavin B2, B6, and B12) - Together, these essential vitamins play a vital role in converting food into energy, supporting your nervous system, and stabilizing moods.
- Thiamin (Vitamin B1) - Independently, vitamin B1 can help the body use carbohydrates to create more energy. (It helps burn that fuel.)
- Riboflavin (Vitamin B2) - Vitamin B2 helps break down proteins, fats, and carbohydrates and helps sustain your energy throughout the day.
Formulated Without
- Non-GMO
- Gluten
- Soy
- Sugar
- Dairy
Item 2646243
Enjoy Wake first thing in the morning as a coffee replacement, a healthier pre-workout, or a mid-day boost of energy and focus.
Mix with 10--12 oz of cold water, stir, and feel yourself wake up.
The refreshing pomegranate, apple, and strawberry flavors will rejuvenate your taste buds, too.
Thiamin, Riboflavin, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (methylcobalamin), Pantothenic Acid, Sodium, Guarana Seed, Natural Caffeine, L-Mallic Acid, Citric acid, Natural Flavors, Reb M (from Stevia Leaf) Natural Colors, Stevia Extract, Silicon Dioxide.
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Reviews
Review Snapshot
by PowerReviews
Ratings Distribution
Most Helpful Positive Review
Works really well
A little goes a long way with these strawberry fields water additives! They're very flavorful and fragrant, to the point I could smell them before I even opened them. They dissolve easily into a glass of water, and come in single serving packets, which is very convenient, particularly for travel.It'...
Most Helpful Critical Review
Cute Name
I went into trying this one already excited just by the name. I mean Strawberry Fields sounds delicious right? I was thinking sweet, juicy, fresh, summertime vibes all rolled into one. Honestly though It kinda let me down a little. The flavor is there, but it taste more like an artificial strawberry...
93 results
My refresher
Just tried this for the first time and honestly, impressed. The raspberry lemonade flavor is super refreshing. It tastes more like a real drink than an energy drinks. It keeps me awake and focused all day. I usually drinks 2-3 cups of coffee a day but this gave me steady kind of energy that lasted through my day without a crash. Big plus that it's a low calorie and doesn't have any weird chemical aftertaste. If you're into super intense energy drinks this might feel mild, but if you want a clean boost and a good flavor, this one's worth trying. I am glad to received as a part of an educational promotion.
Rookie Wellness Wake
I've been using the Rookie Wellness Wake Raspberry Lemonade supplement this past week, and it's been a solid experience. The citrusy, tart flavor actually tastes good. As a matter of fact, it's actually way better than I expected and I enjoyed it. It mixes easily into water, but I've found the best way is to pour a little water first, add concentrate and shake it to blend, then top it off with more water for a smooth, consistent flavor. About 15 minutes after drinking it I could feel the fast, clean energy kick in all without the jitters or crash. These packets are an ideal for mornings when I'm rushing out the door and don't have time to make coffee but need that extra push to power through a packed day. They're convenient, effective, and something I'd probably keep stocked.
Not what I was expecting
I'm always lacking energy. By the end of the day I'm feeling exhausted. The wake up supplement was something I wanted to try to see if this will help my energy level, especially in the morning, this is the worst of times. I tried the supplement and I'm disappointed to tell you it did not work. I still fell tired though out the day, I don't feel like my energy level has improved at all. After reading the ingredients I thought that it might accelerate by heartbeat, but to my surprise this didn't happen, so that's something positive. The flavor is also nice. I tried strawberry lemonade, with cold and cool water. It has a bitter sweet taste that I like, I like it better cold. With iced water. I usually have a cup of coffee in the morning, so I replaced my cup of coffee, nothing changed. I tried after the coffee, but still the same. I don't think this is for me. "incentivized review"
The Best Coffee Alternative Ever
This was so bomb! I am the queen of energy drinks. First thing was the flavor was no chemically and no weird after taste. Thank you so much. Next, it absolutely kept me awake without crashing. I received this as part of an educational promotion.
i'm WAKE
So as a girl who works night shift and averages 60 to 80 hours a week, I am always trying to find a clean caffeine pick me up usually my go to is Alani Nu but I think this is one of my new favorites. I used two packets each time the flavor is Strawberry Fields mind you the strawberry flavor is subtle and refreshing with very little artificial taste, which is a plus. I had no crash with this product and it gave me energy for a good eight hours but if you are more sensitive to caffeine try one packet and go from there. i'm not sure if it boosted my metabolism, but what I will say is that it decreased my sugar cravings by a lot and I love sweets, so this is definitely a helper. and also another thing if you are a stressed out person like I am this product helps with keeping your mind busy and staying focused on task. this product was provided for promotional purposes in exchange for my honest review.
