Rookie Wellness

 Sleep: Relaxation and Sleep Support

I have always had a hard time falling asleep so melatonin is a good friend for me. That was the principal reason I wanted to try this supplement. This product is meant to be fast and promotes tranquility. I got both benefits from using it. The ingredients are amazing: valerian root, passion flower, and magnesium. When it comes to flavor, it tastes like strawberry lemonade but it is not a pleasant flavor. The flavor stays in my mouth for a while after drinking it. On the plus side, I didn't have any issue mixing it up. And it doesn't smell bad. The supplement works well but it doesn't make me stay asleep. I need a higher percentage of melatonin to fall asleep better. If I sleep well, I don't mind feeling drowsy. I recommend it to anyone who wants to fall asleep without feeling drowsy. Maybe they would like the taste or it would work better for them. I received as a part of an educational promotion.

I had the privilege of trying the Rookie Sleep drink mix in Strawberry Pineapple, and I like it. First, it mixed well for me- I tried mixing it both with a blender bottle and also with a mini hand mixer and it dissolved perfectly in each. The flavor is great - it is sweet - but I love sweet drinks. I would say it mainly tastes like strawberry, with a hint of pineapple. I have been taking it for over a week now, and I have noticed that I do fall asleep faster - but then wake up more to use the bathroom since I have had more liquid before bed than I usually do. I have a fitness ring that tracks my sleep and I was hoping to show an increase in REM sleep, but that hasn't happened. I already take a magnesium supplement at night, and melatonin - so that could by why this additional supplement didn't affect me much - I already was using similar ingredients that aid in my sleep normally. For someone that doesn't take any supplements, I absolutely think this would help you get to sleep faster and have a better night's sleep.

Love this brand and this product! I have tried other flavors of this powder and they're honestly just as good. They really calm you down and help you get settled in for the night. I honestly just use half of the powder and save the other half for the next night and it still works just as well. It's way better than using medication to help go to sleep, that's for sure. The taste is strong but I do really like the flavor so that isn't a huge problem for me. It does not leave a gritty taste or weird aftertaste either!

First, I don't know how they did it, but they did - this Sleep Support drink is simply delicious! Strawberry and pineapple is an amazing combo that reminds you of an exotic non-alcoholic cocktail rather than a drink you have to take in order to finally fall asleep. The flavor is just all the way there! It is also not like what you would expect from supportive/nutritional/wellness drinks that often have an aftertaste and a powdery texture left in your mouth. It dissolves in water almost right away after a few stirs, and it gives you a consistently good flavor. Second, it really works as promised. Both my husband and I tried it, and we both felt sleepy within 20 minutes of drinking it, and then fell asleep with no problem. The sleep was good, with no waking up or interruptions. We both felt like we had pretty good quality sleep. Third, I especially liked that you don't get "tired" right away, but rather it slowly grows on you and you eventually just want to go to bed. This makes it feel more natural, and your body has some time to adjust from a busy and energetic mode to a calm, relaxed state. Fourth, last but not least, the packaging is very convenient - sticks that you can easily use for individual doses. No spills, no mess, and no need for precise measurements. Very time and energy saving, which I love. I received this product as a part of an educational promotion.

The Rookie sleep stawberry pineapple is absolutrly delicious. I travel for work and have a hard time sleeping in hotel rooms, so im accustomed to bringing a sleep aid with me. I like the drink versions since they taste like a little wind down beverage. The rookie ones are individually wrapped, making it easy to bring. These really do help calm me and give me a great nights sleep!