Rookie Wellness

 Wake: Natural Energy and Metabolism Support

I love an easy method for a boost of energy when you just know it's going to be one of those days. This absolutely does the trick. It's a very user friendly flavor packet mixed with about 10oz of water. I would advise mixing it with the full standard water amount if you want less of a tart flavor. I also do advise eating something prior to, while or very shortly after drinking. I did experience some shakiness when I skipped a meal (which is obviously never advised for caffeine). The energy spike overall feels clean and there is no major crash after use, again as long as you're nourishing your body properly. *received as a part of an educational promotion."

I used to get tired quickly and relied on sodas or energy drinks to stay awake or power through workouts. I wanted something more natural and sugar-free, and Wake Strawberry Fields has been perfect. I drink it before my daily workout or during sleepy afternoons at my desk, and it really helps me stay focused, energized, and motivated. I've noticed I push harder on the elliptical and take more steps effortlessly. The flavor is light, pleasant, and not artificial, and I've even been sleeping better at night. I received this product as a gift for review, and with only 5 calories per serving, Wake has become my go-to energy boost.

wake from rookie wellness is an Energy + Metabolism support. With green tea, methylated B vitamins, and adaptogens. I love that this is a vegan, gluten-free product that is sugar-free and soy-free. One box includes 14 individually wrapped packets. The Raspberry Lemonade is easy to mix, easy to take with you, and it tastes amazing! One thing I would like to note is that the packets do take a bit of effort to open.I generally just use scissors to snip the top to open and avoid any loss of the wake product. This will energize you without giving you the jitters. No crash here. I have incorporated wake into my wellness routine in different ways such as: •swapped out coffee for wake instead • as a mid afternoon pick me up • pre-workout energy boost As we know our metabolism slows as we age and I want all the help that I can get for keeping my metabolism a-wake and energized! If you are looking for better mood, focus, and metabolism support, this is something to add to your self-care wellness routine. I love wake and I think you will too! I received this as a part of an educational promotion.

Disclaimer: I received this product for free in exchange for my honest review. I have to say I am very pleased by the Rookie Wake drink. I'm extremely sensitive to caffeine from coffee for some reason, so I'm always looking for different caffeine options. Energy drinks are unhealthy, but often they are what I grab. Occasionally I will try a more "natural" energy drink as well, but I don't usually like the taste. This Wake drink is delicious! I have no complaints about the flavor, consistency, or effects of it. Everything was great. I felt awake and more focused, and it felt like clean energy where I was not jittery. I would definitely buy this again, and I'd recommend it to anyone looking for a new caffeine option.

I love the taste of this lemonade as it could be a substitute for my Celsius. The taste is not overly sweet for a drink like a Red Bull, but tangy and so refreshing. I love how it's just 5 calories and the amount of caffeine is from green tea and guarana. With that amount of caffeine, it is equivalent as a small coffee. I also do coffee because I love the bitterness from my coffee. The sweetener is from Reb M which is a newer form of stevia and stevia itself, so it is no sugar added I love to add it and a little of enegery boost to my routine. I received as a part of an educational promotion in exchange for my honest review.