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Summary
Skip the $10 lattes, sugary pre-workouts, and questionable energy drinks. Rookie Wellness Wake will wake you up naturally, without any jitters or afternoon crashes. Wake combines green tea, adaptogens, and B vitamins into a deliciously refreshing, energizing, and mood-boosting drink.
Benefits
- Need a morning kick? Boost energy with clean caffeine.
- Feeling foggy or unfocused? Support mental clarity.
- Looking to activate your metabolism? Help convert food to fuel.
- Want to avoid the mid-day crash? Reduce stress and cortisol.
- Trying to drink less coffee, soda, and energy drinks? Get natural, sugar‑free energy.
Key Ingredients
- Green Tea Extract - Provides caffeine and antioxidants for a gentle boost to your metabolism and energy. No jitters, crashes, or anxiety.
- Guarana Extract - An additional source of natural caffeine that enhances alertness, concentration, and provides extra antioxidants.
- Methylated B‑Vitamin Complex (Thiamin B1, Riboflavin B2, B6, and B12) - Together, these essential vitamins play a vital role in converting food into energy, supporting your nervous system, and stabilizing moods.
- Thiamin (Vitamin B1) - Independently, vitamin B1 can help the body use carbohydrates to create more energy. (It helps burn that fuel.)
- Riboflavin (Vitamin B2) - Vitamin B2 helps break down proteins, fats, and carbohydrates and helps sustain your energy throughout the day.
Formulated Without
- Non-GMO
- Gluten
- Soy
- Sugar
- Dairy
Item 2646242
Enjoy Wake first thing in the morning as a coffee replacement, a healthier pre-workout, or a mid-day boost of energy and focus.
Mix with 10--12 oz of cold water, stir, and feel yourself wake up.
The refreshing pomegranate, apple, and strawberry flavors will rejuvenate your taste buds, too.
Thiamin, Riboflavin, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Methylcobalamin), Pantothenic Acid, Sodium, Guarana Seed, Natural Caffeine, L-Mallic Acid, Citric Acid, Natural Flavors, Reb M (from Stevia Leaf) Natural Colors, Stevia Extract, Silicon Dioxide.
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Reviews
Review Snapshot
by PowerReviews
Ratings Distribution
Most Helpful Positive Review
Works really well
A little goes a long way with these strawberry fields water additives! They're very flavorful and fragrant, to the point I could smell them before I even opened them. They dissolve easily into a glass of water, and come in single serving packets, which is very convenient, particularly for travel.It'...
Most Helpful Critical Review
Cute Name
I went into trying this one already excited just by the name. I mean Strawberry Fields sounds delicious right? I was thinking sweet, juicy, fresh, summertime vibes all rolled into one. Honestly though It kinda let me down a little. The flavor is there, but it taste more like an artificial strawberry...
93 results
Awake
I did not know what to expect from this product, but I must say I am pleasantly surprised! I don't drink coffee or energy drinks everyday (because money), but I am usually always in need of an energy boost (because life). The Wake powder delivers on its energy claims. It gives the most natural, steadiest energy boost I've ever experienced. It keeps you focused and motivated for hours, with absolutely no jittery feeling whatsoever. I felt my mood was balanced as well. Also, not only was there no "crash" once the caffeine wore off, I had no trouble getting to sleep at night either! I can't really speak to the metabolism support it claims, I haven't really noticed a difference there, but I love the energy boost it gives. The taste is also good, not chalky, no aftertaste. It's pretty sweet, but nothing extremely off-putting. It honestly tastes like a regular juice or raspberry lemonade would. I noticed if it sits long in sunlight, the color will change but the taste does not. Overall, i highly recommend this product for a natural, steady dose of caffeine! This product was provided for promotional purposes in exchange for my honest review.

Energized and feeling good
This is my first time trying Rookie Wellness but it won't be my last! The flavor is a true strawberry and tastes delicious. It mixes well with water and adds energy to myself without the crash. The tastes makes me excited to drink this everyday. I highly recommend. I was gifted this product in exchange for my honest review.

I love it!
This awake drink supplement is sooo good and for a few reasons. The taste is so good. I really like the flavor profile alot. It's easy to carry along with me, and use it at home or on the go. I feel a clean energy feeling and gives me the boost I need. I lobe the ingredients that are used too. Overall I'm super impressed and definitely recommend this!

Def would try again!
Rookie Wellness is one to look out for! So I'm one who usually tends to not take supplements or a powder mix. My old opinion were about them being mainly finicky, and offer no real purpose to at first I was hesitant to try rookie wellness wake! However, I actually ended up enjoying this alot! I even looked forward to taking it in the morning. I had no jittery, anxiety, or even a crash. This provided a good steady sense of energy that made me feel more than ready to take on the day! I really also liked how each packet is already packed with the serving size, that way I don't take too much or too little! I even enjoyed the taste as well! So this in a way satisfies your sweet tooth while being healthy for you! *Product provided for review, (my thoughts are my own.)

This powder helped me avoid the 3:00 slump!
I fight afternoon fatigue on a daily basis. I was sent a box of the Rookie Wellness WAKE powder to try and review. After about day 3, I started to feel like my energy stayed consistent throughout the day & even managed to skip my daily power nap to get me through the 3pm slump. Flavor of the powder is very good, but if you don't like stevia type of sweeteners, I recommend adding more water or even adding it to smoothies I would try this if you struggle with afternoon fatigue to avoid drinking more coffee.