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Summary
Skip the $10 lattes, sugary pre-workouts, and questionable energy drinks. Rookie Wellness Wake will wake you up naturally, without any jitters or afternoon crashes. Wake combines green tea, adaptogens, and B vitamins into a deliciously refreshing, energizing, and mood-boosting drink.
Benefits
- Need a morning kick? Boost energy with clean caffeine.
- Feeling foggy or unfocused? Support mental clarity.
- Looking to activate your metabolism? Help convert food to fuel.
- Want to avoid the mid-day crash? Reduce stress and cortisol.
- Trying to drink less coffee, soda, and energy drinks? Get natural, sugar‑free energy.
Key Ingredients
- Green Tea Extract - Provides caffeine and antioxidants for a gentle boost to your metabolism and energy. No jitters, crashes, or anxiety.
- Guarana Extract - An additional source of natural caffeine that enhances alertness, concentration, and provides extra antioxidants.
- Methylated B‑Vitamin Complex (Thiamin B1, Riboflavin B2, B6, and B12) - Together, these essential vitamins play a vital role in converting food into energy, supporting your nervous system, and stabilizing moods.
- Thiamin (Vitamin B1) - Independently, vitamin B1 can help the body use carbohydrates to create more energy. (It helps burn that fuel.)
- Riboflavin (Vitamin B2) - Vitamin B2 helps break down proteins, fats, and carbohydrates and helps sustain your energy throughout the day.
Formulated Without
- Non-GMO
- Gluten
- Soy
- Sugar
- Dairy
Item 2646242
Enjoy Wake first thing in the morning as a coffee replacement, a healthier pre-workout, or a mid-day boost of energy and focus.
Mix with 10--12 oz of cold water, stir, and feel yourself wake up.
The refreshing pomegranate, apple, and strawberry flavors will rejuvenate your taste buds, too.
Thiamin, Riboflavin, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Methylcobalamin), Pantothenic Acid, Sodium, Guarana Seed, Natural Caffeine, L-Mallic Acid, Citric Acid, Natural Flavors, Reb M (from Stevia Leaf) Natural Colors, Stevia Extract, Silicon Dioxide.
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Reviews
Review Snapshot
by PowerReviews
Ratings Distribution
Most Helpful Positive Review
Works really well
A little goes a long way with these strawberry fields water additives! They're very flavorful and fragrant, to the point I could smell them before I even opened them. They dissolve easily into a glass of water, and come in single serving packets, which is very convenient, particularly for travel.It'...
Most Helpful Critical Review
Cute Name
I went into trying this one already excited just by the name. I mean Strawberry Fields sounds delicious right? I was thinking sweet, juicy, fresh, summertime vibes all rolled into one. Honestly though It kinda let me down a little. The flavor is there, but it taste more like an artificial strawberry...
93 results
Great Energy Boost!
I recently started using Rookie Wellness's Wake in the Raspberry Lemonade flavor! As someone who enjoys energy products, I was intrigued. Rookie Wellness is all about using natural ingredients and Wake is a great example, with a blend of green tea, B vitamins, and adaptogens. The taste is a perfect balance of tart lemonade and sweet raspberry. It's not overly sugary or artificial-tasting like some other energy drinks I've tried. It's incredibly refreshing and goes down smooth. It tastes like something you'd make at home with fresh fruit! The energy boost is noticeable but gentle. I didn't experience any jitters, crashes, or that uncomfortable buzzing feeling that can come with highly caffeinated drinks. The green tea provides a steady energy without any negative side effects. What I love most about Rookie Wellness is their commitment to clean ingredients. Wake is free from artificial sweeteners, colors, and preservatives. Overall, I'm really impressed with this product! It tastes great and it's a clean and effective way to get an energy boost. It's a great alternative to coffee or traditional energy drinks and I feel good about what I'm putting into my body. If you're looking for a natural energy boost, I highly recommend giving this a try. It's perfect!**I received this product as part of a promotion in exchange for my honest review
Great Energy Boost!
I recently started using Rookie Wellness's Wake in the Raspberry Lemonade flavor! As someone who enjoys energy products, I was intrigued. Rookie Wellness is all about using natural ingredients and Wake is a great example, with a blend of green tea, B vitamins, and adaptogens. The taste is a perfect balance of tart lemonade and sweet raspberry. It's not overly sugary or artificial-tasting like some other energy drinks I've tried. It's incredibly refreshing and goes down smooth. It tastes like something you'd make at home with fresh fruit! The energy boost is noticeable but gentle. I didn't experience any jitters, crashes, or that uncomfortable buzzing feeling that can come with highly caffeinated drinks. The green tea provides a steady energy without any negative side effects. What I love most about Rookie Wellness is their commitment to clean ingredients. Wake is free from artificial sweeteners, colors, and preservatives. I'm really impressed with this product! It tastes great and it's a clean and effective way to get an energy boost. It's a great alternative to coffee or traditional energy drinks and I feel good about what I'm putting into my body. If you're looking for a natural energy boost, I highly recommend giving this a try. It's perfect!
tea without much sugar
The raspberry lemonade flavor is super refreshing and doesn't taste overly sweet.
I AM going to buy this product again!
I was skeptical at first when trying this product because it briefly stated on the box that it gives similar effects as coffee does without the caffeine crash. I am now a couple of days in with trying this product, and it's getting more difficult for me to not use it every day! I try not to indulge because, personally, I have a high sensitivity to caffeine, which can result in migraines, but I have been trying this product for over a week now, and I haven't had any side effects. I've only seen improvements in my mood, energy, and muscle recovery. I love the way that I perform on this small packet. I usually use it if I have a busy day planned and I need the extra boost, or before starting a workout. (This was part of an educational promotional)
Great Flavor With Some Benefit
I was excited to try this product because it claims to increase energy, metabolism, and clarity—three things I would love to improve. First, the strawberry flavor was refreshing. I drank it in the morning to kick off my day after my workouts. Regarding energy, I didn't notice any significant improvement throughout the course of the day. As far as metabolism, I did notice that my appetite was slightly curbed and my digestion seemed to be slightly improved. I did not feel bloated or constipated. The mental clarity it claims to improve fell short in this category. I did not notice any difference in focus or clarity throughout the day, at least nothing of significance. Perhaps drinking the mix once in the morning and once in the afternoon may provide a more noticeable difference in their claims. The product was received as part of an educational promotion.