Rookie Wellness

 Sleep: Relaxation and Sleep Support

tried the Rookie Wellness Sleep in Strawberry Pineapple flavor and I actually really enjoyed it. The taste is sweet and fruity without being too strong, and it doesn't have that weird aftertaste some sleep products have. I like taking it at night as part of my routine because it helps me wind down and feel more relaxed before bed. It's easy to drink and doesn't upset my stomach. After using it, I feel calmer and ready to sleep. Overall, it's a nice, simple way to end the day.

It's first melatonin supplement I tried. Where I am from valerian root is common so I am familiar with it and used it in the past. It tastes ok, nothing special I wouldn't reach for it for the flavor, it is a bit too sweet for my taste. It works in terms of helping to fall asleep, unfortunately did not help me stay asleep all night. My sleep did feel deeper but it's hard to gauge. My only issue with this product is with liquid amount it requires to be taken. Ten to twelve ounces is a lot to drink right before bed. (Product was provided for free in exchange for honest review)

I really liked the strawberry pineapple flavor. The sweetness was perfect; I appreciate that this product is sugar free and utilizes Stevia extract instead. The powder didn't blend into my water quite as easily as I would have hoped, but it also wasn't terribly difficult to get it blended either. I noticed a calming effect maybe 45 minutes after drinking this mix. I fell asleep faster and easier after drinking this product than I had in a week prior. The sleep blend unfortunately didn't help me stay asleep, but I do appreciate this product for what it does regardless. Tasty, effective, healthy? Checks all the boxes. Overall, a good product but I wouldn't purchase it expecting miracles if you're a very poor sleeper. I received this product as part of an educational promotion; all views here are my own.

There is so much to love about this sleep supplement. First, it tastes great. I look forward to my treat each night for this yummy strawberry pineapple drink. It dissolves quickly and easily into my glass of water so I do not have any icky clumps at the bottom. I like to use a battery powered frother to quickly dissolve the powder but it can also easily be done with a spoon. The magnesium combined with the melatonin gives me the best sleep I've had in many years. It helps to relax me and stop my mind from racing so I can relax and fall asleep. Once I am asleep, I also feel that I am getting better quality and staying asleep all night. I feel more rested in the morning and throughout the day.

Tastes good and actuaI've basically given up hope of sleeping through the night without some pharmaceutical help. Fibromyalgia and chronic insomnia keep me awake. I decided to try these Rookie Wellness Sleep drink mixes, and if they helped me, that would be amazing. They're sweetened with stevia, which I usually dislike, but here it's subtle. The flavor(strawberry and pineapple) is sweet and tasty, but not overpowering. Mixing took a little trial and error. At first, I stirred the powder into water and found some stuck to the glass each time. Stirring more thoroughly helped, but I found that shaking completely dissolved the powder and eliminated the issue. I had mild nausea the first few nights, probably from the magnesium, but it passed after a few days of use. Sleep-wise, my smartwatch showed immediate improvement in quality. Oddly, it sometimes said it took me longer to fall asleep than usual, though I didn't feel that way; I was just relaxed and comfortable. They're a bit pricey, but worth it. The flavor is great, and making the drink is no more trouble than taking a pill. I'm genuinely impressed. Product received as a part of an education promotion.