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Summary
Skip the $10 lattes, sugary pre-workouts, and questionable energy drinks. Rookie Wellness Wake will wake you up naturally, without any jitters or afternoon crashes. Wake combines green tea, adaptogens, and B vitamins into a deliciously refreshing, energizing, and mood-boosting drink.
Benefits
- Need a morning kick? Boost energy with clean caffeine.
- Feeling foggy or unfocused? Support mental clarity.
- Looking to activate your metabolism? Help convert food to fuel.
- Want to avoid the mid-day crash? Reduce stress and cortisol.
- Trying to drink less coffee, soda, and energy drinks? Get natural, sugar‑free energy.
Key Ingredients
- Green Tea Extract - Provides caffeine and antioxidants for a gentle boost to your metabolism and energy. No jitters, crashes, or anxiety.
- Guarana Extract - An additional source of natural caffeine that enhances alertness, concentration, and provides extra antioxidants.
- Methylated B‑Vitamin Complex (Thiamin B1, Riboflavin B2, B6, and B12) - Together, these essential vitamins play a vital role in converting food into energy, supporting your nervous system, and stabilizing moods.
- Thiamin (Vitamin B1) - Independently, vitamin B1 can help the body use carbohydrates to create more energy. (It helps burn that fuel.)
- Riboflavin (Vitamin B2) - Vitamin B2 helps break down proteins, fats, and carbohydrates and helps sustain your energy throughout the day.
Formulated Without
- Non-GMO
- Gluten
- Soy
- Sugar
- Dairy
Item 2646242
Enjoy Wake first thing in the morning as a coffee replacement, a healthier pre-workout, or a mid-day boost of energy and focus.
Mix with 10--12 oz of cold water, stir, and feel yourself wake up.
The refreshing pomegranate, apple, and strawberry flavors will rejuvenate your taste buds, too.
Thiamin, Riboflavin, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Methylcobalamin), Pantothenic Acid, Sodium, Guarana Seed, Natural Caffeine, L-Mallic Acid, Citric Acid, Natural Flavors, Reb M (from Stevia Leaf) Natural Colors, Stevia Extract, Silicon Dioxide.
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Reviews
Review Snapshot
by PowerReviews
Ratings Distribution
Most Helpful Positive Review
Works really well
A little goes a long way with these strawberry fields water additives! They're very flavorful and fragrant, to the point I could smell them before I even opened them. They dissolve easily into a glass of water, and come in single serving packets, which is very convenient, particularly for travel.It'...
Most Helpful Critical Review
Cute Name
I went into trying this one already excited just by the name. I mean Strawberry Fields sounds delicious right? I was thinking sweet, juicy, fresh, summertime vibes all rolled into one. Honestly though It kinda let me down a little. The flavor is there, but it taste more like an artificial strawberry...
93 results
Review of Rookie Wellness Wake – Strawberry Fields
I recently tried Rookie Wellness Wake in Strawberry Fields, and I was pleasantly surprised! The flavor is light, fresh, and not overly sweet — perfect for mornings when I want something refreshing but not too heavy. It mixed easily with water (no clumps), and I felt a nice, gentle boost of energy without the jittery feeling some products give me. I love that it's made with clean ingredients and supports focus and mental clarity — it's been a great addition to my morning routine. Disclaimer: I received this product as part of an educational promotion, but all opinions are my own.


Good Energy
I was really excited to try the Wake - Raspberry Lemonade by Rookie Wellness. The flavor is vibrant and refreshing without being overly sweet, which is a nice change from many energy drinks out there. I mixed it with cold water as suggested, and it dissolved easily, making it super convenient to prepare. What I really appreciate is the natural energy boost it provides. I felt alert without the jitters that other caffeinated drinks cause. It's helpful on mornings when I need something to get me moving. I even enjoyed it as a pick-me-up mid-afternoon, and it left me feeling great without the crashes afterwards. It's awesome to know that I'm feeding my body good things. This has officially made its way into my daily routine, and I can't wait to try it in different ways, maybe even with some sparkling water for a refreshing twist. ***This review is written as part of an educational program.

This really works !
Wake has given me the freedom to step away from the coffee, for my boost of needed energy. I found this powdered drink to work amazing well and I didn't feel any crash hours later . The taste is of strawberry but you still can taste the vitamins and other ingredients. My favorite time to drink this is in the morning when I'm struggling to find my bearings and energy. I really like that this drink is made with b vitamins since I have an issue keeping that in balance. This product is a great way to get the day started, and would be a great addition to people that works out at the gym . I received this product complimentary for my honest review.

Strawberry morning now!
I got these as part of a promotion so I could review it and wow these rookie Wellness Strawberry Fields weight packets are so incredible. I have actually switched from coffee to these strawberry packs in the morning and they give me lots of energy during the day and they don't leave a weird taste in your mouth. They don't taste allvitimany They just have a great strawberry flavor and I like that. They are in travel pack so you could travel wherever and the perfect amount is already pre-made for You And I highly recommend these so good


Nice energy boost
This drink mix gives you a nice energy boost and is a good alternative for coffee if that's something you're sensitive to. It's a lot easier on the stomach! The strawberry taste is nice, but beware that the taste of the sweetener is a little strong, which I know can be an issue for some people. I was sent this by the brand in order to review.