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Love Wellness Sparkle Fiber: Regularity Capsules
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Highlights
Summary
Love Wellness Sparkle Fiber is a super green fiber blend that supports regularity and normal detoxification for insides that sparkle.*
Benefits
- This bowel regularity supplement promotes normal body detoxification and digestion.*
- Antioxidants help remove toxins from the body, improve energy, and support occasional bloating.*
- Chia seeds and flax seeds support healthy weight management by keeping you feeling full for longer.*
- As an added bonus, this veggie-based fiber blend also helps to improve energy and clears skin from within.*
Key Ingredients
- Psyllium Seed Husk Powder: High-fiber Psyllium encourages good bacteria growth in your gut supporting digestion.*
- Organic Broccoli Head and Plant Powder: Nutrient-rich (hi calcium, vitamin K, vitamin C, chromium, and folate) and full of fiber.*
- Chia Seed Powder: Chia seeds are very rich in fiber, antioxidants, minerals, and heart-healthy omega-3 fatty acids.*
- Digestive Enzymes: Responsible for the primary breakdown of proteins, carbs and fats to aid digestion.*
Formulated Without
- Sugar (real or artificial)
- Tapioca syrup or corn syrup
- Artificial colors
- Artificial flavors
Item 2562350
To avoid discomfort, start by taking 1 capsule daily for 2 days, increase to 2 capsules daily for 2 days, then take 3 capsules daily, the recommended dose.Take with a full glass of liquid. Do not consume this product if you have difficulty swallowing.*
Precautions: Consult with a doctor/healthcare provider - It's important to talk with your doctor or healthcare provider before starting any new supplement routine. They'll know you best, and by having your full medical history for context, they can provide the best guidance on whether or not certain ingredients could interfere with medications you may be taking already.
*Product statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. The information provided does not constitute medical advice and should not take the place of consulting a physician. This information does not and should not replace treatment from a medical professional. If you need medical advice or assistance, you should consult a physician.
California Prop 65 Warning: Cancer and Reproductive Harm www.P65Warnings.ca.gov/food
Psyllium Seed Husk Powder, Organic Broccoli Head and Plant Powder, Organic Spinach Leaf Powder, Organic Celery Seed Powder, Chia Seed Powder, Flax Seed Powder, Organic Collards (Kale) Leaf Powder, Amylase, Bromelain, Papain, Protease, Cellulase, Lipase. Other Ingredients: Rice Flour, Magnesium Stearate, Hypromellose Capsule.
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Questions
Ask a QuestionQ&A
Showing 20 out of 26 Questions
- Q
Can men take this?
- Asked by Skye
- Official Answer By Love Wellness - Brand EngageYes! The majority of our products are suited for all adults, aside from our Vaginal Health products.Was this answer helpful to you
- Q
Do you take these before or after you eat ?
- Asked by Alex
- Official Answer By Love Wellness - Brand EngageYou can take Sparkle Fiber at any time of day that works best for you, though we recommend pairing it with a meal. Remember to drink plenty of water while increasing your fiber intake. Increasing fiber without enough water may lead to constipation or bloating.Was this answer helpful to you
- Q
Do I have to increase my intake to 3 or can I continue just taking 1 a day!
- Asked by KL
- Official Answer By Love Wellness - Brand EngageYou can definitely continue to take just one a day if you prefer! :)Was this answer helpful to you
- Q
How many grams of actual fiber are you getting by taking 3 capsules?
- Asked by AJ
- Official Answer By Love Wellness - Brand EngageThere are 1.4g of fiber in a 3 capsule serving (specifically 0.6g of insoluble fiber and 0.8g of soluble fiber) to create a softer and gentler approach to traditional fiber supplements. Traditional fiber supplements contain upwards of 10g a serving, which can cause the discomfort experienced with these types of products.Was this answer helpful to you
- Q
Can you take this at night before you go to bed?
- Asked by janice
- Official Answer By Love Wellness - Brand EngageHi there! Yes you can take Sparkle Fiber Bloat before bed.Was this answer helpful to you
- Q
Can sparkle fiber good for your eyesight
- Asked by Ruby
- Official Answer By Love Wellness - Brand EngageHi there! Fiber keeps everything in your digestive tract moving along smoothly, optimizing your overall health. Because fiber isn’t digested by the body, it moves through your intestines as a whole, cleaning out your digestive tract. Recent studies show that fiber feeds our good gut microbes — the ones that keep our entire bodies happy and healthy, since the gut is the home of the immune system! We recommend reaching out to your Doctor about your question specifically as it pertains to Sparkle Fiber.Was this answer helpful to you
- Q
Can I empty the capsules into a glass of water for the same effect? Does dumping the supplement out of the capsule make it stronger than taking it in the capsule?
- Asked by Jessie
- Official Answer By Love Wellness - Brand EngageOpening the capsule and pouring into a beverage has the same effect as taking the capsule itself given you finish the complete dosage.Was this answer helpful to you
- Q
Hi. Is Sparkle Fiber considered a prebiotic? I currently take the Daily Probiotic, multi vitamins with omegas and daily conditioning vitamin. However, I'm looking to add a prebiotic to my regimen.
- Asked by Najah
- Official Answer By Love Wellness - Brand EngageNo, Sparkle Fiber is not considered a prebiotic. We recommend looking at Gut Feelings Probiotics for all your prebiotic needs!Was this answer helpful to you
- Q
Is this product safe for kids? If so what ages?
- Asked by Tee
- Official Answer By Love Wellness - Brand EngageAll of our products are for adults 18+. We recommend consulting with your child's doctor to see if our products are suitable for them to use at a younger age. They would be best to speak with in this situation.Was this answer helpful to you
- Q
Is it best to take the capsules together on the 2 or 3 capsule days? Or can you spread it out through your day?
- Asked by LucythePug
- Official Answer By Love Wellness - Brand EngageFor best results, we recommend taking the capsules together with plenty of water!Was this answer helpful to you
- Q
Can sparkle fiber good for your eyesight
- Asked by Ruby
- Official Answer By Love Wellness - Brand EngageHi there! Fiber keeps everything in your digestive tract moving along smoothly, optimizing your overall health. Because fiber isn’t digested by the body, it moves through your intestines as a whole, cleaning out your digestive tract. Recent studies show that fiber feeds our good gut microbes — the ones that keep our entire bodies happy and healthy, since the gut is the home of the immune system! We recommend reaching out to your Doctor about your question specifically as it pertains to Sparkle Fiber.Was this answer helpful to you
- Q
Can I empty the capsules into a glass of water for the same effect? Does dumping the supplement out of the capsule make it stronger than taking it in the capsule?
- Asked by Jessie
- Official Answer By Love Wellness - Brand EngageOpening the capsule and pouring into a beverage has the same effect as taking the capsule itself given you finish the complete dosage.Was this answer helpful to you
- Q
Hi. Is Sparkle Fiber considered a prebiotic? I currently take the Daily Probiotic, multi vitamins with omegas and daily conditioning vitamin. However, I'm looking to add a prebiotic to my regimen.
- Asked by Najah
- Official Answer By Love Wellness - Brand EngageNo, Sparkle Fiber is not considered a prebiotic. We recommend looking at Gut Feelings Probiotics for all your prebiotic needs!Was this answer helpful to you
- Q
Is this product safe for kids? If so what ages?
- Asked by Tee
- Official Answer By Love Wellness - Brand EngageAll of our products are for adults 18+. We recommend consulting with your child's doctor to see if our products are suitable for them to use at a younger age. They would be best to speak with in this situation.Was this answer helpful to you
- Q
Is it best to take the capsules together on the 2 or 3 capsule days? Or can you spread it out through your day?
- Asked by LucythePug
- Official Answer By Love Wellness - Brand EngageFor best results, we recommend taking the capsules together with plenty of water!Was this answer helpful to you
- Q
Do you take this supplement with a meal or on an empty stomach?
- Asked by TT
- Official Answer By Love Wellness - Brand EngageWe recommend with food!Was this answer helpful to you
- Q
How many grams of fiber are there per 3 capsule serving?
- Asked by steph
- Official Answer By Love Wellness - Brand EngageThere are 1.4g of fiber in a 3 capsule serving (specifically 0.6g of insoluble fiber and 0.8g of soluble fiber) to create a softer and gentler approach to traditional fiber supplements.Was this answer helpful to you
- Q
will this help you lose weight ?
- Asked by crystal
- Official Answer By Love Wellness - Brand EngageSparkle Fiber is not designed for weight loss. Sparkle Fiber works to maintain gut health and provide our good gut microbes with fiber (something many of us are lacking in our diets currently!) which can help with bloating, but also keeps you fuller longer, removes toxins from your body, supports healthy hair, skin, and nails, and maintains regularity with your gut. Was this answer helpful to you
- Q
Can I take this along side a daily multivitamin?
- Asked by Alexis
- Official Answer By Love Wellness - Brand EngageYou'll want to check in with your doctor on this one, given that everyone is different and unique to their bodies and health. They would be best to consult with before adding anything new to your regimen with what you might already be taking. Was this answer helpful to you
- Q
Why is there a Prop 65 Warning on this product?
- Asked by Melly
- Official Answer By Love Wellness - Brand EngageThere is no evidence that this or any of our products cause cancer. The warning on the product is required by California’s Proposition 65, a state law that’s been in effect since 1986. You can read more about it here — https://lovewellness.com/pages/noncacsdwtea — but rest assured Sparkle Fiber is safe to take as directed.Was this answer helpful to you
Reviews
Write A REVIEWReview Snapshot
by PowerReviews
Ratings Distribution
Most Helpful Positive Review
This is great, but do a little research
This stuff is fine- I didn't notice a difference, but then I thought, I'm vegan and my diet is mostly fresh produce and whole grains, so I'm already good on fiber. I have IBS so sometimes I need a little help, regardless of my fiber-full diet, which is why I wanted to try this. This stuff works, but...
Most Helpful Critical Review
Not enough fiber
I would like to give it a higher rating. But 3 capsules and only 1.5g of fiber is low. We need upwards of 25g+ fiber a day. I generally get with food close to 20g. It's hard to reach the right amount. But these capsules aren't going to really get you much closer. I only take 2 at night before bed. I...
2951 results
Effective
Verified Reviewer
Reviewed at
They really work. This has been helping me to be more regular.
Great natural fiber supplement
Verified Reviewer
Reviewed at
The mix of soluble and insoluble fiber is perfect.
Sparkle Fiber
Verified Reviewer
Reviewed at
Got a free bottle of this. I have always loved this product. I'm assuming they changed the makeup of this product because it's very different thrn from years ago. I never got a vitamin taste in my mouth when taking before but now I do. Still works great but I'm not a fan of the new taste.
My honest review
Verified Reviewer
Reviewed at
Has definitely helped with the bowel movements. Still have some trouble with bloating at times but better than before.
Great Fiber Supplement
Verified Reviewer
Reviewed at
Gentle fiber supplement that really works but doesn't make you feel bloated or gassy.