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Rookie Wellness Greens & Superfoods: Gut Health + Immune Support
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Summary
Drink your greens and skip the sad, soggy spinach. Rookie Wellness Greens + Superfoods is a delicious and comprehensive nutritional blend that delivers your daily dose of fiber, essential vitamins, and immune-supporting antioxidants.
Benefits
- Backed up? Regulate your digestive health.
- Getting sick frequently? Aids your immune system.
- Feeling sluggish? Promotes natural energy.
- Easily distracted and stressed? Improves mental clarity, focus, and mood.
- Need a more balanced diet? Increases daily intake of antioxidants, fiber, and essential vitamins.
Key Ingredients
- Prebiotics, probiotics & digestive enzymes Barley grass & spirulina
- Vitamin C & zinc Elderberry & goji berries
- Vitamin C, B1, B2, B5, B6, & B12 Green tea extract (L-theanine)
- Zinc Turmeric extract & Super Reds Blend
Formulated Without
- Non-GMO
- Gluten
- Soy
- Sugar
- Dairy
Item 2656869
Dissolve one packet into 10-12 ounces of chilled water, stir, sip, and enjoy.
WARNING: This product can expose you to chemicals which are known to the state of California to cause cancer.
2700mg of Fibriss ®, 150mg Phyto-C ®, RDI Vitamin C (FDA Nutrient Content Claim), 15% Polyphenols (Antioxidant Compounds), 125mg KSM 66 Ashwagandha, 3,615mg Greens: Alfalfa, Barley Grass, Wheatgrass, Spirulina, Chlorella, Kale, Oat Grass, Astragalus, 3,470mg of Reds: Amla Powder, Acerola Cherries, Tart Cherry, Cranberry, Pomegranate, Goji Fruit, 55mg Digestive Enzyme Blend: Amylase, Lactase, Lipase, Protease.
WARNING: This product can expose you to chemicals which are known to the state of California to cause cancer
Learn more at www.P65Warnings.ca.gov
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Reviews
Review Snapshot
by PowerReviews
Ratings Distribution
Most Helpful Positive Review
Palatable way to increase fiber intake
I'm someone who is really good at hitting my macros for protein and carbs, but I always struggle to get the recommended number of servings of fruits and vegetables. I usually only get 2-3 servings per day which is woefully inadequate. That's why I was eager to try this greens powder. It seemed like...
Most Helpful Critical Review
These Greens aren't for me.
To be completely transparent: This was my first time trying any sort of greens, so I wasn't sure quite what to expect. I was excited to be trying this product, and I love strawberry lemonade and all of the wonderfully good things in the greens, and I especially appreciate that the ingredients contai...
220 results
Morning Staple
I love the idea of filling nutritional gaps with something like super greens. I have tried a lot of different brands and I have to say, this Rookie Wellness Superfood Greens are by far the best one I have tried. It is packed with essential nutrients that help support better gut health, lower inflammation, balance hormones and makes me feel more energized. Overall, it really helps me feel my best every day. I squeeze half a lemon into a glass of room-temperature water, then add creatine and green powder. I drink this every morning on my empty stomach. I have been taking it daily for 2 weeks now, and noticed a big shift in how I feel with a boost in energy. Strawberry Lemonade tastes wonderful, so refreshing and keeps me very hydrated. Its smooth taste and easy mixability make it a perfect addition to smoothies as well. I love that it is extremely convenient and travel-friendly. Rookie Superfood Greens give me everything I need in a day to keep up my energy and fill the nutritional gaps in my diet. Such a great feeling to know that my nutritional bases are covered and that I have given myself a good start! It has become a key part of my morning routine. Excellent product! I received as a part of an educational promotion.

Great benefits, not so great taste
This is one of those products that I'm sad to give a bad review because it has wonderful ingredients and benefits. However, I just can't get past the strong green taste in this drink, and if I can't stomach the taste I can't recommend it. The strawberry lemonade flavor is really tasty and bright but it's not strong enough to mask the grass and kale flavors coming through. What I do love is how convenient the packets are to use and travel with. I only got to try this out for about a week so I didn't notice a ton of big changes but I did feel less bloated and I had a tiny bit more energy throughout the day. I love that this contains 3 grams of fiber and probiotics to help keep things regular. If you don't mind a strong grassy taste this would be a great addition to your healthcare rotation. I received this product for free in exchange for educational purposes.
Refreshing
This is an incentivized review. I no longer stress about running out of vegetables—this has become my go-to healthy drink on the go. It's packed with greens, antioxidants, probiotics, and fiber, making it such an easy way to get my daily veggies in. And honestly, the flavor is amazing. It's super refreshing, especially over ice—it just hits different.

Rookie. Greens Strawberry Lemonade: A nice way to get greens
Rookie Greens Strawberry Lemonade is a wonderful way to get one's greens in, especially if one does not like vegetables. If one likes strawberry lemonade, then this is the drink. It is neat that it is green but tastes exactly like a refreshing strawberry lemonade! The incredible taste is great, but it is full of the good stuff one needs for good gut health. Rookie Greens is full of superfoods, fiber, and digestive enzymes. It easily dissolves in water once the packet is opened and poured into glass. This is good for gut health, immunity, and energy. This superfood greens drink is an easy to open packet and can be taken anywhere to use in a nice chilled water. This drink is vegan, gluten free, soy free, and there is no added sugar. It does not need any bad to make it good. Rookie Greens is a superfood drink that is actually good with no strange after taste. This is a fantastic drink packet to take to work or to the gym. This will be a go to drink packet to take camping, hiking, or even to a music festival.

Not for me but beneficial.
I will be the first to admit that I don't always get the recommended daily intake for greens so I was really excited to try this. This was the first product of it's kind that I have tried so I didn't really have any expectations. That being said, I did enjoy the flavor of this I was skeptical since any time I have tried something with Stevia the aftertaste lingers for a while but I was pleasantly surprised when this one didn't. The flavor of this is nice, I taste more of the strawberry than the lemon. Drinking this was the hardest part, I found myself just chugging it to get it over with, the flavor was not the issue but the drink itself was gritty. I tried stirring and shaking in a cup and both left the same result. If this sits for too long you can see the particles settle at the bottom of the cup but unfortunately the texture is still gritty. I do think this is a great thing to your routine if you want an easy way to increase your greens. I received this as a part of an educational promotion.


Questions
Q&A
Showing 1 out of 1 Questions
- Q
Can you tell us more about the CA Prop 65 warning on this product? What does it include that is "known to the state of California to cause cancer or reproductive harm"? Kinda alarming to have a Prop 65 warning on an ingestible, no?
- Asked by Annie
- Official Answer By Rookie Wellness - Brand EngageCalifornia’s Proposition 65 requires businesses to warn consumers if a product contains any detectable amount of 900+ listed substances, even at levels far below what federal agencies consider harmful. This is not a “this product is dangerous” label It’s a “we’re required to disclose even trace exposure” label So what triggers it? In wellness products, especially plant-based ones, it’s often naturally occurring trace elements that: Exist in soil (like lead or cadmium) Are absorbed by plants as they grow Show up in tiny, unavoidable amounts, even in organic ingredients This isn’t unique to supplements. If applied nationwide the same way, you’d see warnings on everyday foods like: Spinach Sweet potatoes Carrots Herbal teas Because plants naturally pull trace minerals from the earth. Does this mean it’s unsafe? No. Key context: Prop 65 thresholds are extremely conservative Often hundreds to thousands of times lower than what the U.S. Food and Drug Administration or Environmental Protection Agency consider safe The law is about disclosure, not actual risk at normal use levels Why brands include the warning: To avoid costly California lawsuits Modern testing detects ultra-trace amounts It’s easier to use one label vs. California-only packaging Bottom line: A Prop 65 warning reflects strict disclosure rules at ultra-low thresholds, not that a product is harmful.Was this answer helpful to you