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Rookie Wellness Sleep: Relaxation and Sleep Support #1
Rookie Wellness Sleep: Relaxation and Sleep Support #1

 Sleep: Relaxation and Sleep Support

$24.99

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Details

Benefits

  • Trouble falling asleep? Eases you into deep, REM sleep.
  • Waking up foggy? Helps avoid next-day grogginess.
  • Feeling anxious or tense? Quickly calms the mind.
  • Tense or sore from the day? Aids muscle relaxation and recovery.
  • Looking for an easy sleep solution? Just sip, no extra sugars or fillers.

Key Ingredients

  • Magnesium Bisglycinate - The best form of magnesium for sleep: calms the nervous system, eases muscle tension, reduces anxiety, and promotes deeper sleep.
  • Valerian Root Extract - An ancient herb known as “nature’s valium” enhances the brain's GABA activity, reducing overthinking and evening anxiety.
  • Passion Flower Extract - An anti-anxiety botanical that improves relaxation, calms the nervous system, and helps reach deep, restful sleep.
  • Melatonin - A microdose of melatonin supports the body’s circadian rhythm for better sleep without morning grogginess.

Formulated Without

  • Non-GMO
  • Soy
  • Sugar
  • Dairy

Item 2646244

How To Use

The most relaxing part of your nighttime routine: mix with warm water to sip while you get ready for bed and wake up feeling refreshed.

Drink about 20--30 minutes before you want to fall asleep.

Ingredients

Protein, Vitamin D (Cholecalciferol), Magnesium (Magnesium Bisglycinate), Valerian Root Extract, Passion Flower Extract, Melatonin, Citric Acid, Natural Flavors, Stevia Extract, Natural Colors, Silicon Dioxide.

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Review Snapshot

by PowerReviews

199 ReviewsWrite a Review
95%
of respondents would recommend this to a friend
Ratings Distribution
Pros
No Pros
Cons
No Cons
Most Helpful Positive Review
Restful night's sleep.

I have generalized anxiety and a good night's sleep often feels like a distant dream. My mind is constantly running through a to do list, replaying conversations, stressing out about tomorrow, and worrying about anything and everything. I've tried all the usual tricks, lavender oil, reading before b...

Versus
Most Helpful Critical Review
Worth a try if you aren't sensitive to melatonin

I tried the Rookie Sleep Relaxation and Sleep supplement in the strawberry pineapple flavor, and I wanted to share my experience. I've struggled with sleep since my teenage years, and magnesium has been a game changer for me. It helps me fall asleep naturally, stay asleep, and fall back asleep easi...

199 results

It helps

Submitted 7 months ago

By Rutth

From NJ

I've been using this drink which helps with sleep, and I like it just a little. The flavor is pleasant and not too sweet, making it easy to drink before bedtime. I've noticed that it helps me relax and fall asleep faster, which is great for me since I'm in perimenopause. However, one downside is that it makes me need to use the bathroom during the night, which can sometimes wake me up and make it harder to stay asleep. Still, it's a good option for improving your sleep.

User submitted media
Sleep

Bottom Line Yes, I would recommend to a friend

Was this review helpful to you?
It, works!

Submitted 7 months ago

By Betty

From Fontana ca

Sleep Rockie's relaxation and sleep sachets are very easy to use, as they dissolve extremely quickly. They taste good (they are even more pleasant when consumed very cold) and work wonders. I manage to sleep deeply throughout the entire night and wake up easily, feeling completely refreshed. Furthermore, the ingredients in these sachets—such as magnesium—help me significantly in relaxing my muscles, an issue that has caused me pain for a long time (Magnesium Bisglycinate). Valerian root extract helps promote better rest. Passionflower extract possesses a calming effect. Low-dose Melatonin. Vitamin D3: responsible for helping the body naturally produce melatonin. This product does not cause sudden, overwhelming drowsiness; on the contrary, it induces a gentler, more restorative state of calm. I tried the strawberry-pineapple flavor and loved it; it is a bit sweet for my taste, but it is quite palatable. I recommend this product if you are the kind of person who, the moment you close your eyes, is already thinking about everything you have to do the next day. I have received this product as a part of an educational promotion.

User submitted media
Great flavor

Bottom Line Yes, I would recommend to a friend

Was this review helpful to you?
Works almost instantly

Submitted 7 months ago

By Faith

From Pamplin, VA

I've tried a few different of their drink mixes and all of Rookie Wellness' products are absolutely amazing! I did not have high hopes for this "sleep drink" because I struggle to fall asleep no matter how tired I am and I've tried all different kinds of sleep aids that never work. I was very mistaken because this drink mix works soooo good. It's so easy to make, I just fill my cup with water, pour the powder in, and drink it. It tastes absolutely amazing and only takes about 10-20 mins for me to fall asleep. I will be buying this every time I run out!

Bottom Line Yes, I would recommend to a friend

Was this review helpful to you?
Best sleep ever!

Submitted 7 months ago

By Mocha

From Houston, Tx

Wow! First the flavor is good not too artificial not too sweet. For me the drinkhad me tucked away dreaming. I love that I didnt wake up drowsy but iI was some what refreshed. I've tested this product out for a full week and I am amazed at the results. The support was very needed Rookie Wellness came in clutch! I received this as a part of an educational promotion.

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Great supplement for restless nights!

Submitted 7 months ago

By Lisa

From New York, NY

I didn't think I could find anything that would help with my sleep, but I really love the rookie wellness for sleep. Not only does it taste amazing which is so hard to find in these types of supplements, it has notes of tropical flavors based on the strawberry and pineapple component. It also has given me great results and helped immensely with my sleep, it made me feel more relaxed and at ease before bed, when I usually get a bit anxious and it causes a lot of trouble sleeping for an extended period of time. Overall, I would highly recommend this to everyone who is looking for a great tasting product that helps with sleep. *This product was collected as part of an educational promotion in exchange for my honest feedback.

User submitted media
Great taste!

Bottom Line Yes, I would recommend to a friend

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Q&A

Showing 1 out of 1 Questions
Q
I've tried a lot of sleep supplements, but this one actually works. I mix it with warm water 20–30 minutes before bed, and it really helps me relax. The magnesium eases muscle tension, and the valerian root and passion flower calm my mind without making me feel sedated. The small dose of melatonin helps me fall asleep naturally, and I wake up refreshed. It's become a simple, effective part of my nighttime routine, and I genuinely look forward to it every night.
Asked by Kitty Kat
Official Answer By Rookie Wellness - Brand Engage
Thanks for your positive feedback! Did you have a specific question about the product? We would love for you to leave your experience as a review on Ulta.com, this came through as a question for the brand, let me know how I can help!Was this answer helpful to you