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Summary
Recover without rearranging your life. The HigherDOSE Infrared PEMF Go Mat combines six layers of healing technology — including PEMF therapy, far infrared heat, and amethyst and obsidian crystal therapy — in a compact, portable design that reduces stress, eases tension, and elevates energy.
Benefits
- Reduce stress and support a calmer nervous system. PEMF therapy emits low-frequency electromagnetic waves that mimic the earth's natural frequencies to guide your brain and body toward recovery and balance
- Ease muscle tension and accelerate recovery with far infrared heat that penetrates deep to improve circulation, reduce inflammation, and promote inside-out healing
- Elevate energy and improve focus with four carefully curated PEMF intensity levels that mirror Delta, Theta, Alpha, and Beta brain wave states for targeted results — from deep sleep support to alert, wakeful calm
- Deepen meditation or achieve its benefits without sitting still. The combination of infrared heat and PEMF frequency naturally guides your body into a state of rest, recovery, and restored focus
Features
- 4 PEMF intensity levels: Level 1 — Delta (Deep Recovery/Sleep), Level 2 — Theta (Recharge/Grounding), Level 3 — Alpha (Meditation/Focus), Level 4 — Beta (Alert/Energized)
- Far infrared heat promotes full-body detox, improved circulation, reduced inflammation, and inside-out healing
- Amethyst + obsidian crystal therapy naturally deepens the benefits of infrared and generates negative ions
- Charcoal layer flushes out impurities and deepens detox; clay layer emits additional negative ions and balances heat; magnetic layer improves blood flow and circulation
- Non-toxic PU leather exterior with extremely low EMF output
- Compact and portable, designed for chair use, floor use, and on-the-go recovery
- No setup or cleanup required; heat auto-shuts off after 8 hours
Includes
- Infrared PEMF Go Mat
- Controller
- Power cable
- Carry Bag
- User manual
Item 2660264
Step 1: Position the mat. Place it on any heat-resistant surface, like a firm chair or the floor. Avoid memory foam, latex, leather, couches, and waterbeds.
Step 2: Power on. Plug in and press the power button. Adjust the infrared heat dial to your preferred temperature.
Step 3: Select your PEMF level. Press the PEMF button to cycle through: Level 1 (Deep Recovery/Sleep), Level 2 (Recharge/Grounding), Level 3 (Meditation/Focus), Level 4 (Alert/Energized).
Step 4: Let it work. There's no time limit --- PEMF runs in 20-minute cycles and can be used as long as you'd like. The heat automatically shuts off after 8 hours. Complete the Ritual: Layer with the Full Body Red Light Mat for a next-level recovery experience. Lie on the Go Mat with the Red Light Mat positioned above your body for a full biohack stack. Extend your calm with Transdermal Magnesium Spray to replenish minerals and ease muscle tension, or close your session with the Serotonin Bath Soak to fully decompress and restore.
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FAQs
Who should use PEMF therapy?
The Infrared PEMF Go Mat is for (almost) every body. If stress is your main event — a demanding job, a racing mind, trouble winding down at night — PEMF's nature-mimicking frequencies help shift your body out of fight-or-flight and into rest-and-digest, easing tension in both mind and body. It's also perfect for anyone managing minor muscle or joint aches, recovering from workouts, or wanting deeper relaxation without carving out extra time in the day. One note: the mat isn't for use during pregnancy or by those with hemophilia, pacemakers, or other implanted electrical devices. When in doubt, check with your healthcare provider first.
What are the PEMF levels and how do I choose which to use?
Level 1: Sleep (3 Hz Delta Brain Wave). Perfect before bed or during anxious moments to reset and unwind.
Level 2: Grounding (7.8 Hz Theta Brain Wave). Reconnect and recharge when feeling overstimulated or disconnected.
Level 3: Create (10 Hz Alpha Brain Wave). Ideal for meditating, relaxing, or staying creatively focused.
Level 4: Focus (23 Hz Beta Brain Wave). Boost energy and concentration for tasks, yoga, or emails. Avoid before bed or when anxious.
How long can I stay on the mat?
As long as you want, every day. PEMF runs in 20-minute cycles, which is considered a full treatment, but you can't overdo it — restart the cycle as many times as you like. The infrared heat runs for up to 8 hours before automatically shutting off; just tailor the temperature to your body's needs and don't leave it high unattended.
What can I expect to feel?
As your body adjusts to the infrared heat and aligns with the PEMF frequency, you'll start to calm down, relax, and enter a state of rest and recovery. Many people notice their focus sharpens and their mood gradually lifts. It's like meditating, without meditating.
Reviews
Review Snapshot
by PowerReviews
Ratings Distribution
Most Helpful Positive Review
Holistic Health Luxury! Works Phenomenally!
I am such a lover of holistic and natural approaches for health and wellness that this immediately had my full attention when I heard Infrared PEMF therapy. This has 3 types and layers of therapy infrared therapy, PEMF pulsed electromagnetic field therapy and 2 naturally occurring stones amethyst an...
Most Helpful Critical Review
Ended up just being a heat mat for me
I found this mat to be a little disappointing. The setup was easy and self explanatory, however when I tested the magnet that they provide to demonstrate the magnetic waves that the mat gives off my magnet didn't do anything. The mat heats up and it feels great on the back but as far as magnetic wav...
305 results
So glad I got this
Verified Buyer
Reviewed at

I've been trying to do a lot of nervous system work, and this PEMF mat has been a game changer . It's like giving my body and mind a nice warm hug . I can feel the difference, even my husband was like you do seem calmer ! The infrared heat feels so good, and I love adjusting the PEMF settings throughout the day based on what I'm doing . Love this thing !
Heat pad only
Verified Buyer
Reviewed at

Ive had this for many years. The only thing its good for is a heating pad. It gets very hot. I just keep it on one and its unbearable. I feel it can easily burn you. I wish there was a way to turn off the heat and just use PEMF. Regardless, if you use the PEMF the heat turn on. There no way of turning the heat off.
Ended up just being a heat mat for me
Verified Buyer
Submitted as part of a sweepstakes entry
Reviewed at

I found this mat to be a little disappointing. The setup was easy and self explanatory, however when I tested the magnet that they provide to demonstrate the magnetic waves that the mat gives off my magnet didn't do anything. The mat heats up and it feels great on the back but as far as magnetic waves or pulse I just don't feel anything. I tried it on the lower settings and the highest setting and the magnet just sits there. I also didn't feel anything on my body at all aside from heat. The plug is a little difficult to connect to the mat so I tried to make sure I had everything properly put together and I did. I just can't justify the price for having just a mat with heat. Maybe mine was defective I don't know but it wasn't all that I thought it would be.

No more pain
Verified Buyer
Submitted as part of a sweepstakes entry
Reviewed at

I have been using the Higherdose PEMF Go Mat for about two weeks now. I deal with terrible sciatic pain. I didn't know what to expect from using this mat, but I was intrigued. First pulling it out of the box, I noticed how fancy and high tech it looked. I had a rough time plugging it in. That would probably be my only complaint is how difficult it is to plug-in. I've never used anything with crystals or known anything about healing properties so I thought that was interesting. I used the little magnet included in it to get a visual representation of the electromagnetic waves and I guess I was expecting a lot more movement from the little magnet, but I decided it was time to give it a try. The heating element in this thing is top notch. It gets super how so I like to keep it about medium. I've used every setting so far on the electromagnetic waves. When you first use them, you start to feel funny. Like a little off-balance or under the influence. I'm not sure if it's the stretches or this mat, but I haven't had any sciatic pain for about 6 days now. I look forward to continuing to use this mat. If you don't have kids or animals, I recommend keeping it in a chair ready to use because it is a little bulky and difficult to put back in the storage case.

Its so amazing for sleep
Verified Buyer
Submitted as part of a sweepstakes entry
Reviewed at

I've honestly been so impressed with how much better my sleep has been since using PEMF. I've always struggled with getting truly restful sleep, but I've noticed a really positive difference since adding this to my nighttime routine. I seem to fall asleep more easily, stay asleep longer, and wake up fewer times throughout the night. My sleep feels deeper and much more restorative, and I'm waking up feeling refreshed instead of groggy and exhausted. I also feel like I have more energy and focus during the day because I'm finally getting better-quality rest at night. It's become something I genuinely look forward to using before bed, and I love how relaxed and comfortable I feel afterward. Overall, I'm really happy with the difference it has made in my sleep quality!
