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Rookie Wellness Greens & Superfoods: Gut Health + Immune Support
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Summary
Drink your greens and skip the sad, soggy spinach. Rookie Wellness Greens + Superfoods is a delicious and comprehensive nutritional blend that delivers your daily dose of fiber, essential vitamins, and immune-supporting antioxidants.
Benefits
- Backed up? Regulate your digestive health.
- Getting sick frequently? Aids your immune system.
- Feeling sluggish? Promotes natural energy.
- Easily distracted and stressed? Improves mental clarity, focus, and mood.
- Need a more balanced diet? Increases daily intake of antioxidants, fiber, and essential vitamins.
Key Ingredients
- Prebiotics, probiotics & digestive enzymes Barley grass & spirulina
- Vitamin C & zinc Elderberry & goji berries
- Vitamin C, B1, B2, B5, B6, & B12 Green tea extract (L-theanine)
- Zinc Turmeric extract & Super Reds Blend
Formulated Without
- Non-GMO
- Gluten
- Soy
- Sugar
- Dairy
Item 2656869
Dissolve one packet into 10-12 ounces of chilled water, stir, sip, and enjoy.
WARNING: This product can expose you to chemicals which are known to the state of California to cause cancer.
2700mg of Fibriss ®, 150mg Phyto-C ®, RDI Vitamin C (FDA Nutrient Content Claim), 15% Polyphenols (Antioxidant Compounds), 125mg KSM 66 Ashwagandha, 3,615mg Greens: Alfalfa, Barley Grass, Wheatgrass, Spirulina, Chlorella, Kale, Oat Grass, Astragalus, 3,470mg of Reds: Amla Powder, Acerola Cherries, Tart Cherry, Cranberry, Pomegranate, Goji Fruit, 55mg Digestive Enzyme Blend: Amylase, Lactase, Lipase, Protease.
WARNING: This product can expose you to chemicals which are known to the state of California to cause cancer
Learn more at www.P65Warnings.ca.gov
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Reviews
Review Snapshot
by PowerReviews
Ratings Distribution
Most Helpful Positive Review
Palatable way to increase fiber intake
I'm someone who is really good at hitting my macros for protein and carbs, but I always struggle to get the recommended number of servings of fruits and vegetables. I usually only get 2-3 servings per day which is woefully inadequate. That's why I was eager to try this greens powder. It seemed like...
Most Helpful Critical Review
These Greens aren't for me.
To be completely transparent: This was my first time trying any sort of greens, so I wasn't sure quite what to expect. I was excited to be trying this product, and I love strawberry lemonade and all of the wonderfully good things in the greens, and I especially appreciate that the ingredients contai...
220 results
Greens Almost Better Than The Real Thing
I have tried many green super food supplements however, this right here is a winner. I am on a weight loss journey, so my gut health is very important and this does the trick. The immune support is an added bonus and just as important. The taste is incredible; I was really surprised. I have the strawberry lemonade, and it tastes just like strawberry lemonade! I drink it in the morning, and I honestly feel a little pep in my step. I also love that it actually lists all the ingredients and how much. Great if you cannot get all of your daily greens.

Really enjoyable greens
I received this product for educational purposes, and this Strawberry Lemonade Greens & Superfoods blend is a total win. The flavor is very subtle and sweet, completely masking the typical "greens" taste that usually makes these drinks a chore. It is genuinely enjoyable to drink, and I find myself feeling both hydrated and revitalized afterward. It's a great way to support gut health and immunity while feeling like I'm doing something good for myself. A refreshing and easy daily boost!

Expert Take
As a Registered Dietitian for over 10 years I can tell you that I have tried ALOT of powders and supplements. Realistically I know it's not easy or practical for us to get all the fruit and vegetables the old fashioned way by eating. We all have busy lives and responsibilities. I was really excited to try this Roomie greens powder. As a nutrition expert my requirements are pretty high for any powder also a must it has to taste good! If it doesn't then I won't drink it! I'm happy to say that I was really impressed with the Rookie greens powder. The on the go packets made it easy to mix with my water for the day or gym. I really liked the strawberry lemonade flavor it was almost like a green tea. Definitely so refreshing compared to other powders I've tried in the past. Nutrition wise it has everything you need in a power for optimal and gut health. I was really impressed that in addition to greens blend it also has a super reds blend, antioxidants, a probiotic, digestive enzymes and fiber!! Really what more could you need for your gut? This has everything. I am a licensed nutrition expert who received this product for testing and educational purposes but I would buy this product for myself and recommend it to clients for sure.
Green Juice: But Make It Delicious
As a 61-year-old self-employed Uber/Lyft driver, I spend long hours on the road, so staying energized and feeling my best, inside and out, is important to me. I'm also big on self-care and looking put together, so adding something simple yet effective to my routine is always a win. Rookie Wellness Greens + Superfoods (Strawberry Lemonade) surprised me in the best way. Functionally, this drink does what it promises. I've tried plenty of "greens" powders before, and let's be honest, they usually taste like grass. This one? Completely different. The strawberry lemonade flavor is refreshing, slightly tangy, and actually enjoyable to sip. After about a week of using it daily, I noticed better digestion (likely from the fiber and enzyme blend) and a subtle boost in energy without any jitters. It's become my go-to morning drink before I start driving. The sensorial experience is smooth and light, with no gritty texture, which I really appreciate. It mixes easily in water and has a clean, fruity scent that makes it feel more like a treat than a supplement. It honestly gives me that "I'm taking care of myself" feeling before the day even begins. I'd recommend this to busy individuals, especially those who don't always get enough fruits and vegetables (drivers like me, professionals, or anyone always on the go). It's great for overall wellness, digestion, and a gentle daily reset. If you're looking for an easy, enjoyable way to drink your greens, this is it. **This review was collected as part of a promotion.

Great for Digestion
I am not new to green powders and prebiotics. I was excited to use this product and it lived to its potential. I quickly learned that the powder is best to get out of the package in a small opening water bottle. That made it less convenient. I poured the powder into a mug then, roughly ten ounces of water and gave it a good mix. It really does taste like strawberry lemonade. I found that using it on an empty stomach lead to a bowel movement. On the occasions that I drank it later on, it lead to me being gassy. Of course not ideal but a win for digestion regardless. I can not recommend it to friends and family enough! I will be trying their other products very soon.
Questions
Q&A
Showing 1 out of 1 Questions
- Q
Can you tell us more about the CA Prop 65 warning on this product? What does it include that is "known to the state of California to cause cancer or reproductive harm"? Kinda alarming to have a Prop 65 warning on an ingestible, no?
- Asked by Annie
- Official Answer By Rookie Wellness - Brand EngageCalifornia’s Proposition 65 requires businesses to warn consumers if a product contains any detectable amount of 900+ listed substances, even at levels far below what federal agencies consider harmful. This is not a “this product is dangerous” label It’s a “we’re required to disclose even trace exposure” label So what triggers it? In wellness products, especially plant-based ones, it’s often naturally occurring trace elements that: Exist in soil (like lead or cadmium) Are absorbed by plants as they grow Show up in tiny, unavoidable amounts, even in organic ingredients This isn’t unique to supplements. If applied nationwide the same way, you’d see warnings on everyday foods like: Spinach Sweet potatoes Carrots Herbal teas Because plants naturally pull trace minerals from the earth. Does this mean it’s unsafe? No. Key context: Prop 65 thresholds are extremely conservative Often hundreds to thousands of times lower than what the U.S. Food and Drug Administration or Environmental Protection Agency consider safe The law is about disclosure, not actual risk at normal use levels Why brands include the warning: To avoid costly California lawsuits Modern testing detects ultra-trace amounts It’s easier to use one label vs. California-only packaging Bottom line: A Prop 65 warning reflects strict disclosure rules at ultra-low thresholds, not that a product is harmful.Was this answer helpful to you