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Summary
With Burn, naturally spike your metabolism, reduce cravings, and burn more calories—no injections or prescriptions needed. Rookie Wellness' clinically studied ingredients help your body burn visceral fat*, more calories at rest, and support healthy weight management.
Benefits
- Want more from your workouts? Burn more calories.
- Bored and snacky? Curbs cravings & supports appetite control.
- Looking to increase your metabolism? Helps fix metabolic dysfunction.
- Trying to lower your body weight? Reduces visceral fat.
- Hate the post-lunch slump? Balance your blood sugar.
Key Ingredients
- Berberine - Well-studied for its effects on blood sugar regulation, reducing cholesterol, and activating AMPK (an enzyme that tells your body to start burning fat).
- Chromium - An essential trace mineral found in broccoli and whole foods, known for aiding insulin sensitivity and blood sugar levels.
- Resveratrol - Found in red grapes and berries, its known for it’s antioxidant properties and potential heart health benefits.
- Alpha Lipoic Acid - Clinically studied antioxidant that naturally occurs in the body's fatty acids, studied for turning glucose into energy, and supporting weight loss.
Formulated Without
- GMOs
- Gluten
- Soy
- Sugar
- Dairy
Item 2658765
Take 2 Burn capsules 30 minutes before eating , or one capsule in the morning, and one in the afternoon.
Chromium Picolinate, Berberine HCL, Resveratrol, Cinnamon Bark (Cinnamomum Cassia) Powder, Alpha Lipoic Acid, Bioperine® (Black Pepper Extract), Microcrystalline Cellulose, Magnesium Stearate, Bamboo Shoot.
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Reviews
Review Snapshot
by PowerReviews
Ratings Distribution
Most Helpful Positive Review
Great Support Without the Harsh Side Effects
I started taking Rookie Wellness Burn Metabolic Boost and GLP 1 Support recently, and I take two capsules in the morning. Having tried other options in the past, I am very familiar with what this type of support feels like. While those previous options worked, they came with persistent nausea that I...
Most Helpful Critical Review
Noticeable appetite support, some side effects
I tested this for about a week alongside my usual routine. The capsules are easy to swallow with water, though there's a slightly unpleasant taste if they sit in my mouth too long. I took one with my morning medications and another in the afternoon. The biggest thing I noticed was appetite. I felt ...
54 results
No difference
I have been using the Rookie Wellness Burn: Metabolic Boost & GLP-1 Support for about a week and havent noticed any difference with my "metabolism." The bottle does state that this product is "built to help burn body fat, reduce cravings and help you create more natural energy." While using this product I did not feel any difference with cravings and honestly felt more tired. The capsules do not taste bad and the capsules I think are pretty easy to swallow.
The cornerstone of this formula is berberine
The Burn (Metabolic Boost & GLP-1 Support) supplement by Rookie Wellness is an advanced formula designed to target metabolic health, appetite control, and blood sugar balance. In recent years, the term GLP-1 has gained significant attention in the wellness industry due to its direct link to satiety regulation
Not certain about results
This product was gifted to me as a part of a program in exchange for my honest opinion. The pills are large capsules - the size of magnesium pills if you've ever taken those. They have a light herbal fragrance but no taste, so they are easy to take. I have only taken this product for a week so I won't lie and say I've seen any results. The product information says it takes 3 weeks minimum to see any improvement. I can say that there were no negative side effects which is something I was worried about since I am diabetic and some of the ingredients impact blood sugar. Overall, due to the size of the pills and the instructions for taking them (either take 2 a certain amount of time prior to a meal, or split the dose and do one pill in the am, another in the afternoon), I don't see myself being able to easily fit this product into my daily routine. I do think the formula is well balanced because I did not experience any stomach aches, sleep disruptions, or other negative side effects that I've had when taking cheaper supplements.
Good
I'm still a little early using, so I can't really speak to the long-term results yet. But so far, I've had a positive experience. The appetite support has been noticeable for me, and it kicked in sooner than I expected. It's been easy to incorporate and I can definitely see this being a helpful aid alongside a healthy routine and consistent workouts. I'm keeping my expectations realistic, but I'm encouraged by what I've noticed so far and looking forward to seeing how it goes with continued use. "received as a part of an educational promotion."
So far so good
so I've only been using this product for about a week but it's been so far so good, I typically take it before my daily lunch since I don't always eat breakfast; but I especially on days I take it at work, I notice that I'm a lot less bloated post lunch & I think it def regulates the blood sugar & my overall hunger well for the rest of the day. I am looking forward to seeing if it has more positive benefits as I continue to finish the bottle!