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Highlights
Summary
Don’t let aging and hormonal changes impact your hair growth goals. Nutrafol Women's Balance 45+ Clinically Proven Hair Growth Supplement is physician-formulated for before, during, and after menopause with vitamins, minerals, and natural ingredients that support visibly thicker, fuller hair. (1,2)*
Benefits
- Visibly thicker hair volume (2)*
- Fuller scalp coverage (2)*
- Visibly softer, shinier, and stronger hair growth (1-3)*
- Reduces hair shedding (1,3)*
- Improve hair quality (1,3)*
- Baby hairs growing out (1,3) *
- Free of gluten, dairy, soy, hormones, drugs, gelatin, artificial colors and flavoring
- Non-GMO tested
- Halal
- NSF Contents Certified
- Reduces hair thinning / shedding that can come from GLP-1 weight loss
Research Results
- In a clinical study of women 40-65 years old* (2):
- 100% of women showed improvement in hair growth after 9 months
- 93% of women saw improvement in dryness and brittleness after 6 months
- 93% felt their hair looked healthier after 6 months
- *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
- Ablon, G. J Drugs Dermatol. 2022.
- Berkowitz, S., et al. ASDS, 2020./Nutrafol. Data on file. 2020.
- Ablon, G, et al. JDD. 2021.
- Meissner, H. IJBS. 2005.
- Rossi, A., et al. Int. J of Immuno and Pharm. 2012.
- Auddy, B. JANA. 2008.
- *According to IQVIA ProVoice survey for 12 months ending March 31, 2026.
Key Ingredients
- Maca: An organic root that eases the hormonal transition that triggers hair thinning during menopause. (4)*
- Ashwagandha: Stress-relieving benefits to help reduce hair shedding. (6)*
- Saw Palmetto: Reduces the conversion of testosterone to DHT to help improve hair growth. (5)*
Item 2644735
Take four (4) capsules once daily with a meal. For best results, take for a minimum of 3-6 months and beyond. Do not exceed recommended serving. Store in a cool, dry place.
Precautions: For adults only. If you have a medical condition or are taking medications (especially blood thinning drugs) and/or other supplements, consult with your doctor before using. Do not use if pregnant or nursing. Keep away from children. Do not use if safety seal is damaged or missing. Contains: Fish (Cod, Haddock, Pollock).
SYNERGEN COMPLEX® PLUS: Organic Maca Powder (Root), Saw Palmetto Extract (Fruit) (45% Fatty Acids), Sensoril® Ashwagandha Extract (Root and Leaf), Hydrolyzed Marine Collagen, Turmeric Extract (Rhizome) (45% Curcuminoids), Palm Extract (Fruit) (15% Tocotrienol), Haematococcus Pluvialis (Whole Microalgae) (5% Astaxanthin); NUTRAFOL® BLEND: L-Lysine, L-Methionine, L-Cysteine, Horsetail Extract (Aerial Parts of Whole Herb), Japanese Knotweed Extract (Root) (50% Resveratrol), Black Pepper Extract (Fruit) (95% Piperine), Cayenne Extract (Fruit) (2% Capsaicinoids); Vitamin A (as Beta-Carotene), Vitamin C (as Ascorbic Acid), Vitamin D (D3 as Cholecalciferol), Vitamin E (as d-alpha Tocopherol), Biotin, Iodine (from Organic Kelp), Zinc (as Zinc Amino Acid Chelate), Selenium (as L-Selenomethionine); OTHER INGREDIENTS: Vegetable Capsule (Hypromellose), Maltodextrin, Tricalcium Phosphate, Silicon Dioxide, Organic Rice Hulls, Pea Starch.
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Reviews
Review Snapshot
by PowerReviews
Ratings Distribution
Hair Type
Most Helpful Positive Review
Healthier hair with less breakage and shedding
Gifted by Nutrafol As a fifty-year-old woman with fine, thin hair, I loathed losing more hair due to the hormonal changes of life. The Nutrafol Women's Balance Hair Growth Nutraceuticals sounded like a perfect addition to add to my wellness routine. This dietary supplement is 100% drug-free, and it ...
Most Helpful Critical Review
Works but at what cost....
I tried this product earlier this year. I am in perimenopause and have started shedding much more hair than usual. Nutrafol was highly recommended by several people so I gave it a try. Five months in, everything was going good, my hair was thickening and looking so much more healthy. So as far a...
193 results
Not 45 but this worked for me post GLP-1
Hair Type Wavy Hair
These are genuinely helping me. I lost over 50 pounds on semaglutide and then tirzepatide, which I took for about a year collectively. My body looked great but my hair started falling out, even when I was eating protein and downing nasty protein shakes and powder. I started using this and one month on there's little baby hairs growing back :) I feel hopeful.

Must have
Hair Type Straight Hair
It has changed my whole hair look.. has helped me grow my hair and improved texture. Perfect to add to your daily routine somewhat around breakfast. . If you have dull hair,.. hair fall or going to perimenopause it's must have to stabilize your hair growth.
Improvement
Hair Type Straight Hair
I think taking daily capsules helped improve my hair with a combination of using hair serums and also the brush while showering. I noticed less shedding is occurring now and hair is growing more now. I am happy with the results so far. gifted by nutrafol
Review
Hair Type Very Curly Hair
I was excited to try this supplement and found it easy to incorporate into my routine at first. However, after taking it consistently for a few weeks, I began experiencing nausea and significant fatigue, so I decided to stop using it. I later realized some of the ingredients does not agree with my body. Of course, everyone reacts differently to supplements and herbal ingredients. Unfortunately, I wasn't able to continue long enough to see hair growth results. gifted by nutrafol.
Hair growth journey
Hair Type Very Curly Hair
I received the Women's Balance hair growth capsules complimentary from Nutrofol. I have experienced a lot of breakage and thinning over the years and this is been a great product for me. The capsules are easy to swallow and I did not experience any issues or side effects. I have seen a different especially in the volume of my hair. I have chemically treated hair and this been very helpful on my journey
Questions
Q&A
Showing 5 out of 12 Questions
- Q
Does Nutrafol raise estrogen levels
- Asked by Kia
- Official Answer By Nutrafol - Brand EngageThe ingredients in Nutrafol Women's Balance are not known to directly impact estrogen levels. To support hormonal fluctuations and the menopause transition, Nutrafol Women's Balance is formulated with ingredients such as Maca, an organic root that supports hormonal balance during peri- and post-menopause, and Saw Palmetto that has a high concentration of fatty acids and helps to reduces the conversion of testosterone to DHT to improve hair growth. If you have concerns, a health condition, or are taking prescription medications and/or supplements, please consult a trusted healthcare provider before adding Nutrafol products to your routine.Was this answer helpful to you
- Q
I have an anaphylactic tree nut allergy. Cannot use any product with any possibly of cross contamination either. Are either a possibility?
- Asked by Mo
- Official Answer By Nutrafol - Brand EngageNutrafol Hair Growth Nutraceuticals, including Nutrafol Women's Balance, are formulated without peanuts and tree nuts. The products may be packed/bottled in a facility that stores products with peanuts and tree nuts. As required by the FDA, our manufacturers have strict allergen control programs in place, which include robust cleaning procedures and testing post-cleaning to ensure there is no cross-contamination of the top 9 US Food Allergens, including peanuts and tree nuts. If you have concerns, a medical condition, or are taking prescription medications or other supplements, we advise you to speak with a trusted healthcare provider before adding Nutrafol products to your routine. We do not recommend using Nutrafol products if you have a known allergy or sensitivity to any of the ingredients listed on the label.Was this answer helpful to you
- Q
Are Nutrafol supplements gluten free?
- Asked by Jules
- Official Answer By Nutrafol - Brand EngageYes, Nutrafol Women's Balance is formulated without wheat (including gluten) and meets the FDA's requirements for labeling the product as gluten free. This product may be packed/bottled in a facility that stores other products with wheat (including gluten). As required by the FDA, our manufacturers have strict allergen control programs in place, which include robust cleaning procedures to ensure there is no cross-contamination of the top 9 U.S. food allergens, including wheat (including gluten). As an additional measure, we test every batch of Nutrafol supplements for gluten to ensure they meet FDA's requirements for labeling. We do not recommend using Nutrafol products if you have a known allergy or sensitivity to any of the ingredients listed on the label. Additionally, if you have concerns, medical condition(s), or are taking prescription medication(s), please speak to a trusted healthcare provider before adding Nutrafol supplements to your routine.Was this answer helpful to you
- Q
Can I still take my daily multi-vitamin with this?
- Asked by Nana
- Official Answer By Nutrafol - Brand EngageHi there, we appreciate your question. As you would with any supplement, if you have concerns, a medical condition, or are taking prescription medications and/or other supplements, please speak to a trusted healthcare provider before adding Nutrafol products to your routine. You can find the list of ingredients for all of our products in our product details.Was this answer helpful to you
- Q
Is it ok to take pumpkin seed oil with this.
- Asked by D
- Official Answer By Nutrafol - Brand EngageHi there, we appreciate your question. As you would with any supplement, if you have concerns, a medical condition, or are taking prescription medications and/or other supplements, please speak to a trusted healthcare provider before adding Nutrafol products to your routine. You can find the list of ingredients for all of our products in our product details.Was this answer helpful to you