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Summary
Highlights
Rael's PMS Pain Relief Roll-On eases menstrual cramps fast. Camphor and Menthol provide quick, effective relief, while Magnesium, Ginger, and Turmeric soothe and support recovery. The stainless-steel rollerball applicator ensures easy application and delivers therapeutic, targeted relief.
Benefits
- Desgined to help soothe and relieve muscle pains to promote a fast recovery.
- Clinically Tested
- Fragrance Free
Key Ingredients
- 4% CAMPHOR: Relieves muscle tightness and backaches.
- 4% MENTHOL: Soothes sore muscles and muscles strains.
- MAGNESIUM: Helps ease stress and tension.
Research Results
- Clinically proven to improve menstrual cycle-related cramps, back aches, pains and muscle aches.*
- 92% of participants agreed the product is effective during the menstrual cycle*
- *Based on 38 participants, ages 18-35 after 1 Menstrual Cycle in a 2 month study.
Item 2641037
Massage rollerball applicator, made with stainless steel, to area of discomfort. Made for temporary relief of minor aches and pains of muscles and joints, associated with simple backache, arthritis, strains, and sprains.
Precautions: For external use only. If irritation or discomfort occurs, discontinue use and consult a physician immediately. Avoid contact with eyes. Keep out of reach of children.
Active: Menthol, Camphor
Inactive: Alcohol Denat, Aloe Barbadensis Leaf Juice, Aminomethyl Propanol, Arnica Montana Extract, Caffeine, Calendula Officinalis Flower Extract, Carbomer, Citric Acid, Curcuma Longa (Turmeric) Root Extract, Cymbopogon Flexuosus Oil, Dimethicone, Ethylhexylglycerin, Eucalyptus Globulus Leaf Oil, Eugenia Caryophyllus (Clove) Leaf Oil, Gaultheria Procumbens (Wintergreen) Leaf Oil, Glycerin, Glyceryl Stearate SE, Hydrolyzed Hyaluronic Acid, Isohexadecane, Leuconostoc/Radish Root Ferment Filtrate, Magnesium Sulfate, Mentha Piperita (Peppermint) Oil, Methyl Glucose Sesquistearate, Phenoxyethanol, Potassium Sorbate, Propylene Glycol, Salix Nigra (Willow) Bark Extract, Sodium Benzoate, Water, Zingiber Officinale (Ginger) Root Extract, Zingiber Officinale (Ginger) Root Oil.
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Reviews
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Ratings Distribution
Most Helpful Positive Review
Works but not a cure all.
Smells wonderful. Works well, but not for long. I get about an hour of relief after use. It does tend to tame cramps from there but still have to use a heating pad and or take meds. It will not kill my server cramps. It is similar to my essential oil concoction that I have made before. With essentia...
Most Helpful Critical Review
Not the Vibe: No Relief for My PCOS Cramps
As someone with PCOS and painful cyst-related cramps, I had high hopes for Rael's PMS Pain Relief Roll-On — but sadly, it missed the mark for me. The stainless-steel rollerball is chic and made application super easy (major points for that), and I love that it's fragrance-free. But despite the camph...
16 results
Good product, terrible packaging!
This product worked great on my back pain! But it was almost impossible to squeeze out of the bottle. It seems like there's only enough for two uses.
Great product!
I've struggled with intense menstrual cramps for years, and this pain relief roll-on has genuinely made a difference. I started applying it about a week before my period begins—especially around my lower abdomen—and I've noticed a real reduction in pain once my cycle starts.
Must-Have for Heavy Periods
The Rael Cramp Roll-On is a total lifesaver during my heavy periods. It provides fast, soothing relief right where I need it most. I don't know how I managed without it!
AMAZINGGGG
I struggle with chronic pain and most releif creams have NOT worked for me in the past this however works AMAZING!!!! The rollerballs also make it easy to target the spir without getting the cream all over ur hands like other creams
Not the Vibe: No Relief for My PCOS Cramps
Verified Reviewer
Submitted as part of a sweepstakes entry
Reviewed at
As someone with PCOS and painful cyst-related cramps, I had high hopes for Rael's PMS Pain Relief Roll-On — but sadly, it missed the mark for me. The stainless-steel rollerball is chic and made application super easy (major points for that), and I love that it's fragrance-free. But despite the camphor, menthol, and soothing ingredients like magnesium and turmeric, I didn't feel any real relief during my worst cramping days this cycle. I kept reapplying, hoping for that "ahh" moment, but it just never came. Maybe it works for milder cramps, but for me, it was a pass. Cute concept, but only 2/5 stars. I really wanted to love this — the aesthetic, the ingredients, the clean formula — it all sounded so promising. I even tried pairing it with a heating pad and still didn't notice much of a difference. For the hype, I was expecting at least some relief, especially since it's marketed as clinically tested. If you deal with intense cramps or have PCOS like me, this might not be strong enough to make a real impact. **This review was collected as part of a promotion.