Lifepro

 VibraRed Vibrating Plate with Red Light Therapy

Features

• Lifepro vibrating plate with 660 nm red and 850 nm near-infrared LEDs provides red light therapy across both foot zones, with 50 dual-chip LEDs for versatile standing sessions
• Vibrating plate for exercise with 99 speed levels, 9 preset programs, manual mode, and a 1–15 minute adjustable timer for customized workouts
• Vibration plate exercise machine with two resistance bands for engaging arms, shoulders, core, and lower body during full body workouts
• Vibration plate machine with a spacious 22.8 x 13.2 in non-slip surface, four suction-cup feet, quiet motor under 70 dB, and 220 lb weight capacity
• Exercise machine designed for beginners and experienced users, with a lightweight 19.8 lb design for easy repositioning and versatile home fitness routines

Item 77022320

• Place the VibraRed vibration plate on a flat, sturdy, non-slip floor with at least 6 feet of clearance on all sides.
• Connect the power cord securely to the machine and plug it into a standard electrical outlet. Turn the power switch to the ON position.
• Stand on the vibration plate with your back straight, knees slightly bent, and heels slightly lifted. Distribute your weight evenly across the plate.
• Use the remote control to select one of the 9 preset workout programs (P1–P9) or manual mode (P0).
• In manual mode, set the workout time from 1 to 15 minutes and adjust the vibration speed from level 1 to 99 using the remote control.
• To activate the optional red light therapy feature, press the Red-Light button on the remote control. For best results, place clean, bare feet directly against the red-light LEDs.
• Begin with easy, low-intensity workouts lasting 5–10 minutes. Gradually increase the intensity and duration over several weeks as your body adjusts to the vibrations.
• Press the Start/Stop button on the remote control to end your workout. Turn the power switch to OFF and unplug the machine after each use.
• Do not use the machine for more than 20 minutes per day. Stop exercising immediately if you experience dizziness, nausea, pain, difficulty breathing, or an abnormal heart rate.

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