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Rael PMS Cramp & Bloat Supplement
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Highlights
Summary
Rael’s PMS Cramp & Bloat supplement features a blend of bioavailable adaptogens - Turmeric, Ginger, and Black Pepper - along with Magnesium, Vitamin B6, Vitamin D, and Zinc. Designed for use during your cycle, this supplement supports overall wellness and helps you feel your best throughout the day.
Benefits
- Features a blend of adaptogens, including Turmeric, Ginger, and Black Pepper, to support overall wellness during your cycle
- Includes Magnesium, Vitamin B6, Vitamin D, and Zinc for added support
- Designed for use before and during your cycle to help you feel your best
Key Ingredients
- Turmeric: Plant-based adaptogen to support normal inflammation response
- Ginger: Traditionally used to support digestive and menstrual comfort
- Magnesium: Helps maintain normal muscle function and relaxation
Research Results
- Within 1 Hour: 65% experienced relief from cramps** 76% experienced relief from breast pain** 79% experienced relief from headaches**
- Within 1 hour: 65% noticed changes in cramp intensity* 76% in breast tenderness* 79% in headaches*
- Within 6 hours: 94% reported improvements in cramps* and mood*
Item 2641035
Take 2 capsules per day at the earliest sign of symptoms. For optimal relief, begin taking 4 days before your menstrual cycle and continue until day 3. Do not exceed 7 consecutive days.
Precautions: Store in a dry, cool place. Consult your healthcare provider before use if you are pregnant, nursing, taking medication, or have a medical condition. *This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.*Based on a clinical study with 40 participants.
Ginger (Rhizome), Turmeric Extract (Root), Organic Turmeric (Root), Capsule (Hypromellose), Magnesium Oxide, Microcrystalline Cellulose, Zinc Sulfate, Silicon Dioxide, Magnesium Stearate, Black Pepper Extract (Fruit), Cholecalciferol (Vitamin D3), Pyridoxine HCl (Vitamin B6).
Rael is dedicated to maintaining the accuracy of the ingredient lists on this website. However, because ingredients are subject to change, Rael cannot guarantee that these lists are complete, up-to-date and/or error-free. For an accurate listing of ingredients in each product, please refer to your product packaging.
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Reviews
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Ratings Distribution
Most Helpful Positive Review
Natural Remedy
Free product was provided to facilitate an honest review. I can't express how impressed I am with the results. As someone who has experienced monthly discomfort and bloating for years, finding an effective solution has always been a challenge – until now. Rael PMS Cramp & Bloat is a true game-c...
Most Helpful Critical Review
Stuck in a LOVE and HATE relationship
So I received the PMS CRAMP & BLOAT SUPPLEMENT for free to try from Bzzagent. I'm one that likes leaving honest reviews about all product, specially because anything that's pill form takes a while to really know if it really works for you or not, sort of like skincare. You can't tell find away if i...
141 results
Love Rael Products
Ive taken these the last 3 periods. I try to start taking them a few days bedore my period is expected to arrive and it seriously cuts down on my cramps! If they made this in a bioavailable liquid form it would be 10/10. Im about to purchase the cramp relief roll on therapy as well as the heat patches to use in conjunction with these
It helps
I have PMDD and this helps to ease some of my symptoms.
Rael PMS Cramp & Bloat Relief
Verified Reviewer
Reviewed at

Works well, it definitely does give relief with bloating and inflammation.
Works great!
Verified Reviewer
Submitted as part of a free sample program
Reviewed at
Worked great and acted fast
Amazing
Verified Reviewer
Reviewed at

I use every month, I can feel the difference. It helps me every cycle.