Rookie Introduction: Hydration

If you're reading this, you're dehydrated. No, really. 75% of the U.S. population suffers from chronic dehydration, which can manifest as brain fog, fatigue, and muscle soreness, to name a few.

Recovery is mind and body recovery, with the proper amount of minerals and BCAAs for better hydration and brain function. We've used sunflower-fermented BCAAs for an all vegan amino acid blend and added the appropriate amounts of salt, magnesium and potassium for optimal mind and body hydration.