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Summary
Highlights
Say goodbye to period pain and bloating with Rael's PMS Cramp & Bloat supplement. Designed for use before and during your cycle, it blends bioavailable adaptogens—Turmeric, Ginger, and Black Pepper—along with Magnesium, Vitamin B6, D, and Zinc to reduce cramps, bloating, and mood swings naturally.
Benefits
- Reduces period pain, bloating, cramps, breast pain, and headaches.
- Eases mood swings naturally with adaptogens like Turmeric, Ginger, and Black Pepper.
- Includes Magnesium, Vitamin B6, Vitamin D, and Zinc for added support.
- Designed for use before and during your cycle for quick relief.
Key Ingredients
- Tumeric: A powerful adaptogen with anti-inflammatory properties to reduce menstrual pain.
- Ginger: Alleviates PMS symptoms including bloating and menstrual pain.
- Magnesium: Aids in muscle relaxation to reduce bloating, cramps, and irritability.
Research Results
- 94% Experienced Relief** from PMS Cramps Within 6 Hours
- Within 1 Hour: 65% experienced relief from cramps** 76% experienced relief from breast pain** 79% experienced relief from headaches**
- Within 6 Hours: 94% experienced relief from cramps** 94% experienced improved mood**
Item 2641035
Take 2 capsules per day at the earliest sign of symptoms. For optimal relief, begin taking 4 days before your menstrual cycle and continue until day 3. Do not exceed 7 consecutive days.
Precautions: Store in a dry, cool place. Consult your healthcare provider before use if you are pregnant, nursing, taking medication, or have a medical condition. *This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. ***Based on a clinical study with 40 participants
Ginger (Rhizome), Turmeric Extract (Root), Organic Turmeric (Root), Capsule (Hypromellose), Magnesium Oxide, Microcrystalline Cellulose, Zinc Sulfate, Silicon Dioxide, Magnesium Stearate, Black Pepper Extract (Fruit), Cholecalciferol (Vitamin D3), Pyridoxine HCl (Vitamin B6).
Free gift with purchase
Free gift with purchase
Free Retinol Spot Cover Miracle Patch with Rael purchase (valid thru 9/6/25 on in store or shipped purchases. Full or partial pickup or same day delivery purchases do not qualify. While quantities last and subject to in store availability)
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Reviews
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Ratings Distribution
Most Helpful Positive Review
Natural Remedy
Free product was provided to facilitate an honest review. I can't express how impressed I am with the results. As someone who has experienced monthly discomfort and bloating for years, finding an effective solution has always been a challenge – until now. Rael PMS Cramp & Bloat is a true game-c...
Most Helpful Critical Review
Stuck in a LOVE and HATE relationship
So I received the PMS CRAMP & BLOAT SUPPLEMENT for free to try from Bzzagent. I'm one that likes leaving honest reviews about all product, specially because anything that's pill form takes a while to really know if it really works for you or not, sort of like skincare. You can't tell find away if i...
139 results
AMAZING
Verified Buyer
Reviewed at
Bought this as a recommendation from a friend after telling her about my intense menstrual cramps. I usually get bad cramps my first and second days but after following the instructions and started 4 days prior this is the first i've never had cramps during my cycle. 10/10 recommend.
Easy to swallow, nice vitamins
Verified Reviewer
Submitted as part of a sweepstakes entry
Reviewed at
The ingredients less and that vitamin product is really good. All of the herbs and vitamins are supportive for women and women's health. Well only took it for a month. Can't say how much it affected my cycle. But it was easy to swallow and a great blend.
Easy to swallow, nice vitamins
Verified Reviewer
Submitted as part of a free sample program
Reviewed at
The ingredients less and that vitamin product is really good. All of the herbs and vitamins are supportive for women and women's health. Well only took it for a month. Can't say how much it affected my cycle. But it was easy to swallow and a great blend.
I would by over and over
Verified Reviewer
Submitted as part of a sweepstakes entry
Reviewed at
Loved this product really did what it says it would
I would recommend
Verified Reviewer
Submitted as part of a sweepstakes entry
Reviewed at
I love the natural ingredients used to make this product, there was no second guessing or having to google what an ingredient was and if it was good! I added these supplements into my routine about a week or so before my cycle and I noticed I didn't get as bloated as I would normally. So I would gladly incorporate it going forward. I did received this product for free for my honest review