Unwind this holiday season with The Wellness Shop
Because you can’t pour from an empty cocoa cup.
Here’s your friendly reminder to make time for wellness during the holidays.
Decorating. Baking. Shopping. Wrapping. Hosting. Gift swaps. Traveling. Parties. It’s the most ~ scheduled ~ time of the year. And even though our calendars are filled with fun, festive, magical things, it takes a toll when we add so much to our already full plates.
- Want to stay grounded, balanced and feeling your best during merry season? Be intentional and proactive about self-care.
- Get a full eight hours of sleep.
- Keep sipping and refilling your cute water bottle.
- Move a bit every day. (Yes, dancing to your favorite holiday playlist totally counts.)
- Get outside for a dose of Vitamin D.
- Carve out me-time whenever you can, even if it’s just 5 minutes. Our go-to approach: light a candle, play a short meditation video and breathe.
Below, we rounded up some of our team’s favorite supplements, aromatherapy, bath soaks and more from The Wellness Shop so you can create your own holiday wellness rituals. Remember: you deserve to feel like your best, happiest and healthiest self—now and always.
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