Ora Organic You're A Knockout is a natural sleep aid supplement filled with organic ingredients to help calm your nervous system, relieve stress and anxiety, and promote a healthy sleep cycle.
The ingredients in this formulation have been studied and found to aid tranquility in the body, ultimately supporting calm, relaxation, and - everyone's wish - restful sleep. One bottle contains 60 capsules, one month's supply.
What makes You're A Knockout special? Ora Organic wanted to create an effective, natural, and ethical alternative to chemical sleep aids and sleeping pills.
Melatonin supplements are often used as a sleep aid; however, these sleep supplements either use a synthetic source of melatonin or - worse - use a source that is extracted from the pineal brain tissue of cows. As they do, Ora found an effective, ethical and plant-based way to help promote your sleep quality. For example, organic tart cherry, one of the key ingredients in this product, has been shown to help increase your natural production of melatonin.
Ingredient Breakdown: Passion flower helps facilitate your sleep by supporting mental and physical stress relief, helping to relieve anxiety, and encouraging a calm mood. It does this by increasing an important neurotransmitter you have called GABA, which greatly influences your ability to relax.
You've likely heard of Valerian root in sleep aids before. This sleepy root produces valerenic acid, which is the compound responsible for maintaining those GABA levels we talked about earlier. Valerenic acid has been studied for its effect to improve the quality and length of sleep.
Lemon balm helps relax your nervous system. Studies show it increases levels of calmness, so it's often used to promote healthy mood and cognitive function. When combined with Valerian root, lemon balm has been shown to encourage productive sleep.
Stress takes its toll both mentally and physically. That's where Siberian ginseng comes in. It's been shown to support your body in maintaining its homeostasis (hormonal balance). This is particularly important to help maintain an already-healthy level of the stress hormone 'Cortisol' to encourage a good night's sleep.
After those ingredients help put you to sleep, magnesium helps you sleep well. This one comes in the form of magnesium citrate, which has been shown to be more readily absorbed by your body than other forms.
You may be wondering where melatonin (A.K.A. the sleep hormone) is on this list. For that important phytochemical, Ora has included tart cherries, which have been shown to promote your body's natural production of melatonin, which can lead to more, efficient sleep.
You're welcome to adjust your dose according to how you feel after taking You're A Knockout. If this is your first time with a sleep aid, we recommend starting off with 1 capsule. Then adjust your dose as needed.
Neat Trick For Swallowing Capsules: Put a capsule (or both if you can handle it) in your mouth, drink some water and then and tilt your head forward before swallowing. The air in the capsules will help them float to the back of your throat and should make the capsules easier to swallow.
Note: If you are pregnant, nursing, or have a medical condition, consult your qualified healthcare professional before using this product.