Step 1: Apply daily, or as desired, to clean, dry skin in an upward circular motion. Step 2: Ensure all areas are covered and lightly glide any excess lotion over your hands and feet. Wash hands after application. Step 3: Wait until touch dry before getting dressed. Step 4: Allow 4-8 hours before getting wet. Step 5: Exfoliate regularly to maintain your tan and top-up as desired.