The Self-Care Steps:
STEP 1: DISCONNECT from all devices.
STEP 2: POUR desired amount of mixture into hot tub water.
STEP 3: SOAK for 20-30 minutes.
STEP 4: HYDRATE by drinking plenty of water during the bath.
STEP 5: SWEAT & REST after bath in a robe or under a blanket as your body continues to relax.
Not intended for medicinal use. Keep out of reach of children. If irritation occurs discontinue use. For external use only. If you are pregnant or have a medical condition, consult your physician before use.