Morning or night, use on dry skin before bathing.
Starting at your feet, gently brush towards you heart in short upward strokes.
Use less pressure where the skin is thinner, and more pressure where the skin is thicker (such as the soles of the feet).
To fully exfoliate and awaken your skin's vital energy, brush for 3-5 minutes daily.
Avoid dry brushing the face and chest.
To maintain the integrity of your body tool, use your Energizing Body Brush on dry skin prior to stepping into a bath or shower. To clean your brush, wipe the bristles with a damp towel. Hang to dry in a well-ventilated area. Do not wet your brush directly.
Precautions: For external use only. Stop use at the first sign of irritation. Avoid contact with eyes. If eye contact occurs, rinse with plenty of water.