Prior to sleep event, adults 18 and older take 2 gummies.
Precautions: Consult with a doctor/healthcare provider - It's important to talk with your doctor or healthcare provider before starting any new supplement routine. Consult your doctor before taking if you are pregnant or nursing. They'll know you best, and by having your full medical history for context, they can provide the best guidance on whether or not certain ingredients could interfere with medications you may be taking already.
Do not take before driving or operating heavy equipment. This product is not intended to treat insomnia or other sleep disorders. Take only as directed and do not exceed recommended amount.
Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. The views and nutritional advice expressed by Pacifica are not intended to be a substitute for conventional medical service. If you have a severe medical condition, see your physician of choice. Individual results may vary.