Once in the shower wet the Daily Body Scrubber and apply your favorite cleanser or body wash, squeezing to increase penetration and initiate the lather. Cleanse and exfoliate in circular motions, focusing on scrubbing the full body. Rinse the Daily Body Scrubber and squeeze excess water before placing it in its reusable packaging, completed with a suction cup to hang it on any smooth surface and draining holes at the bottom. Replace your Daily Body Scrubber when writing on label fades! (Approximately after 90days of use). PRO TIP: In order to maintain the integrity of your Daily Body Scrubber, between uses make sure to thoroughly rinse off the soap and squeeze water out before hanging it back in its reusable shower caddy.