Shake well before use. As a shampoo:
Start with a quarter size amount, increasing as needed. Massage into wet hair. Lather and rinse thoroughly.
As body wash:
Wet body and massage a small amount of gel onto body, working into a lather. Rinse thoroughly.
Precautions:Use only as directed. Extensive use or prolonged exposure may cause irritation to skin and urinary tract. Discontinue use if rash, redness, or itching occurs. Consult your physician if irritation persists. Keep out of reach of children.