Body Lotion: Apply liberally on clean skin after bath or shower. Hand Cream: Apply a small amount to clean hands as needed, especially after washing hands. Foot Cream: Apply generously to clean feet morning and night, paying special attention to soles and heels. Shower Gel: Apply a small amount in hands or on wet washcloth or loofah. Lather well and wash body. Rinse off thoroughly. Body Exfoliator: Massage on wet body in shower, using circular movements. Rinse off thoroughly. Also recommended for hands and feet.