Divide a small plum-sized splodge of this body butter between your shins, knees, thighs, elbows, tops of toes and then everywhere else. Massage around until it all starts to sink.
Precautions: Avoid getting this in your eyes. It could sting. (If you read that as sing, you might have The Daily Smooth in your eyes.) If you do, rinse well with cool water. The Daily Smooth is not food, it's body butter.